A
RELAY MIXED
MEN
Alexandra Hindwood
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Dan Good
TOTAL TIME
01:03:57
ROXZONE
05:53
RUNS
34:55
1. SKIERG
03:53
2. SLED PUSH
01:46
3. SLED PULL
02:47
4. BURPEES
02:59
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
02:35
8. WALL BALLS
03:33
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #27 · 30-39
with
Dan Good
TOTAL TIME
01:03:57
ROXZONE
05:53
RUNS
34:53
1. SKIERG
03:53
2. SLED PUSH
01:46
3. SLED PULL
02:47
4. BURPEES
02:59
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
02:35
8. WALL BALLS
03:33
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Dan GOOD
TOTAL TIME
01:03:01
ROXZONE
04:56
RUNS
34:55
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
02:35
4. BURPEES
02:39
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
02:38
8. WALL BALLS
03:38
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #34 · 30-39
with
Dan Good
TOTAL TIME
01:03:01
ROXZONE
04:56
RUNS
34:53
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
02:35
4. BURPEES
02:39
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
02:38
8. WALL BALLS
03:38
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Laura HINDWOOD
TOTAL TIME
01:13:20
ROXZONE
05:33
RUNS
43:51
1. SKIERG
04:30
2. SLED PUSH
01:45
3. SLED PULL
02:54
4. BURPEES
02:40
5. ROWING
04:37
6. FARMERS
01:51
7. LUNGES
02:24
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Good
|
DOUBLES MIXED | 01:03:57 | 05:53 | 03:53 | 01:46 | 02:47 | 02:59 | 04:20 | 01:23 | 02:35 | 03:33 | |
|
with
Dan Good
|
DOUBLES MIXED | 01:03:57 | 05:53 | 03:53 | 01:46 | 02:47 | 02:59 | 04:20 | 01:23 | 02:35 | 03:33 | |
|
with
Dan GOOD
|
DOUBLES MIXED | 01:03:01 | 04:56 | 03:54 | 01:42 | 02:35 | 02:39 | 04:33 | 01:42 | 02:38 | 03:38 | |
|
with
Dan Good
|
DOUBLES MIXED | 01:03:01 | 04:56 | 03:54 | 01:42 | 02:35 | 02:39 | 04:33 | 01:42 | 02:38 | 03:38 | |
|
with
Laura HINDWOOD
|
DOUBLES WOMEN | 01:13:20 | 05:33 | 04:30 | 01:45 | 02:54 | 02:40 | 04:37 | 01:51 | 02:24 | 03:25 | |
|
with
Laura Hindwood
|
DOUBLES WOMEN | 01:13:20 | 05:33 | 04:30 | 01:45 | 02:54 | 02:40 | 04:37 | 01:51 | 02:24 | 03:25 | |
| RELAY MIXED | 00:58:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:11:30 | 05:47 | 04:41 | 02:09 | 03:57 | 04:28 | 04:56 | 01:42 | 03:22 | 04:18 | ||
|
with
Laura Gemmill
|
DOUBLES WOMEN | 01:17:54 | 06:51 | 04:26 | 01:48 | 03:22 | 03:11 | 04:43 | 01:31 | 02:56 | 03:36 |