A
DOUBLES WOMEN
WOMEN
Alexandra Hondros
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 30-34
with
Carmel Dimarco
TOTAL TIME
01:09:06
ROXZONE
07:20
RUNS
36:59
1. SKIERG
03:57
2. SLED PUSH
01:28
3. SLED PULL
03:05
4. BURPEES
03:18
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
02:50
8. WALL BALLS
04:13
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #64 · 30-34
with
Jack Burke
TOTAL TIME
01:13:00
ROXZONE
07:54
RUNS
37:46
1. SKIERG
03:59
2. SLED PUSH
02:12
3. SLED PULL
03:04
4. BURPEES
03:25
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
04:31
8. WALL BALLS
03:42
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #19 · 30-34
with
Carmel Dimarco
TOTAL TIME
01:08:20
ROXZONE
06:52
RUNS
36:48
1. SKIERG
03:57
2. SLED PUSH
01:16
3. SLED PULL
03:25
4. BURPEES
03:06
5. ROWING
04:15
6. FARMERS
01:42
7. LUNGES
03:21
8. WALL BALLS
03:38
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #67 · U40
TOTAL TIME
01:11:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carmel Dimarco
|
DOUBLES WOMEN | 01:09:06 | 07:20 | 03:57 | 01:28 | 03:05 | 03:18 | 04:19 | 01:45 | 02:50 | 04:13 | |
|
with
Jack Burke
|
DOUBLES MIXED | 01:13:00 | 07:54 | 03:59 | 02:12 | 03:04 | 03:25 | 04:28 | 02:08 | 04:31 | 03:42 | |
|
with
Carmel Dimarco
|
DOUBLES WOMEN | 01:08:20 | 06:52 | 03:57 | 01:16 | 03:25 | 03:06 | 04:15 | 01:42 | 03:21 | 03:38 | |
| RELAY MIXED | 01:11:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |