A
DOUBLES PRO WOMEN
WOMEN
Alexandra Humphrey
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Kelly Erin Harrelson
TOTAL TIME
01:07:14
ROXZONE
05:07
RUNS
35:30
1. SKIERG
04:40
2. SLED PUSH
02:02
3. SLED PULL
03:24
4. BURPEES
02:36
5. ROWING
04:54
6. FARMERS
01:40
7. LUNGES
03:31
8. WALL BALLS
03:56
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #18 · 25-29
TOTAL TIME
01:16:06
ROXZONE
06:09
RUNS
34:45
1. SKIERG
04:59
2. SLED PUSH
03:18
3. SLED PULL
05:10
4. BURPEES
03:48
5. ROWING
05:39
6. FARMERS
02:18
7. LUNGES
04:11
8. WALL BALLS
05:57
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #96 · 25-29
with
Frank Pinto
TOTAL TIME
01:09:52
ROXZONE
06:08
RUNS
39:00
1. SKIERG
04:22
2. SLED PUSH
02:04
3. SLED PULL
03:22
4. BURPEES
03:05
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
01:54
8. WALL BALLS
03:43
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Kelly Erin Harrelson
TOTAL TIME
01:05:22
ROXZONE
04:23
RUNS
36:07
1. SKIERG
04:31
2. SLED PUSH
01:38
3. SLED PULL
03:11
4. BURPEES
02:34
5. ROWING
04:59
6. FARMERS
01:37
7. LUNGES
02:43
8. WALL BALLS
03:42
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #7 · 16-24
TOTAL TIME
01:13:01
ROXZONE
04:33
RUNS
35:30
1. SKIERG
05:08
2. SLED PUSH
02:37
3. SLED PULL
04:35
4. BURPEES
04:10
5. ROWING
05:23
6. FARMERS
01:59
7. LUNGES
04:14
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kelly Erin Harrelson
|
DOUBLES PRO WOMEN | 01:07:14 | 05:07 | 04:40 | 02:02 | 03:24 | 02:36 | 04:54 | 01:40 | 03:31 | 03:56 | |
| PRO WOMEN | 01:16:06 | 06:09 | 04:59 | 03:18 | 05:10 | 03:48 | 05:39 | 02:18 | 04:11 | 05:57 | ||
|
with
Frank Pinto
|
DOUBLES MIXED | 01:09:52 | 06:08 | 04:22 | 02:04 | 03:22 | 03:05 | 04:41 | 01:37 | 01:54 | 03:43 | |
|
with
Kelly Erin Harrelson
|
DOUBLES WOMEN | 01:05:22 | 04:23 | 04:31 | 01:38 | 03:11 | 02:34 | 04:59 | 01:37 | 02:43 | 03:42 | |
| OPEN WOMEN | 01:13:01 | 04:33 | 05:08 | 02:37 | 04:35 | 04:10 | 05:23 | 01:59 | 04:14 | 04:57 | ||
| OPEN WOMEN | 01:14:12 | 03:37 | 04:53 | 02:24 | 04:30 | 03:31 | 05:19 | 01:50 | 03:31 | 05:21 | ||
| OPEN WOMEN | 01:25:01 | 06:08 | 05:50 | 02:52 | 05:24 | 05:33 | 05:55 | 01:58 | 05:22 | 07:59 | ||
|
with
Logan Ebert
|
DOUBLES MIXED | 01:23:05 | 05:35 | 04:24 | 01:36 | 03:19 | 03:05 | 05:18 | 01:50 | 04:42 | 05:33 |