A
DOUBLES MIXED
MEN
Alexandra Köttgen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #18 · 35-39
TOTAL TIME
01:16:57
ROXZONE
06:54
RUNS
39:10
1. SKIERG
04:29
2. SLED PUSH
02:05
3. SLED PULL
03:46
4. BURPEES
05:45
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
04:07
8. WALL BALLS
04:13
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #251 · 30-39
with
Florian Zastrow
TOTAL TIME
01:10:34
ROXZONE
07:44
RUNS
36:09
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
02:56
4. BURPEES
03:59
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
03:47
HYROX Copenhagen 2025
MAR 2025
DOUBLES WOMEN
AG #162 · 30-39
with
Laura Kobsch
TOTAL TIME
01:29:22
ROXZONE
08:00
RUNS
55:30
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
03:15
4. BURPEES
03:28
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
03:37
8. WALL BALLS
03:05
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #11 · 35-39
TOTAL TIME
01:16:59
ROXZONE
07:00
RUNS
40:05
1. SKIERG
04:31
2. SLED PUSH
01:57
3. SLED PULL
03:34
4. BURPEES
05:16
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
04:07
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Daniel Hülsenbusch
TOTAL TIME
01:10:53
ROXZONE
05:08
RUNS
41:10
1. SKIERG
03:55
2. SLED PUSH
01:27
3. SLED PULL
03:08
4. BURPEES
03:35
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
03:10
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:57 | 06:54 | 04:29 | 02:05 | 03:46 | 05:45 | 04:45 | 01:50 | 04:07 | 04:13 | ||
|
with
Florian Zastrow
|
DOUBLES MIXED | 01:10:34 | 07:44 | 04:00 | 01:50 | 02:56 | 03:59 | 04:36 | 01:37 | 04:00 | 03:47 | |
|
with
Laura Kobsch
|
DOUBLES WOMEN | 01:29:22 | 08:00 | 04:24 | 01:35 | 03:15 | 03:28 | 04:47 | 01:44 | 03:37 | 03:05 | |
| OPEN WOMEN | 01:16:59 | 07:00 | 04:31 | 01:57 | 03:34 | 05:16 | 04:40 | 01:49 | 04:05 | 04:07 | ||
|
with
Daniel Hülsenbusch
|
DOUBLES MIXED | 01:10:53 | 05:08 | 03:55 | 01:27 | 03:08 | 03:35 | 04:13 | 01:41 | 03:10 | 03:35 | |
|
with
Daria Treder
|
DOUBLES WOMEN | 01:13:17 | 06:15 | 04:12 | 01:24 | 02:49 | 03:08 | 04:20 | 01:44 | 02:55 | 02:33 | |
| OPEN WOMEN | 01:14:26 | 06:30 | 04:31 | 02:36 | 03:39 | 04:24 | 04:40 | 01:50 | 03:59 | 02:53 | ||
|
with
Daria Treder
|
DOUBLES WOMEN | 01:19:56 | 07:49 | 04:18 | 01:54 | 03:02 | 03:20 | 04:26 | 01:45 | 02:41 | 02:36 |