A
PRO WOMEN
WOMEN
Alexandra Nguyen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Lisboa 2026
MAY 2026
PRO WOMEN
AG #16 · 35-39
TOTAL TIME
01:27:31
ROXZONE
05:31
RUNS
42:24
1. SKIERG
04:41
2. SLED PUSH
04:05
3. SLED PULL
06:41
4. BURPEES
04:40
5. ROWING
04:47
6. FARMERS
03:45
7. LUNGES
04:58
8. WALL BALLS
06:04
HYROX Las Vegas 2026
FEB 2026
PRO WOMEN
AG #30 · 25-29
TOTAL TIME
01:27:52
ROXZONE
06:51
RUNS
37:58
1. SKIERG
05:09
2. SLED PUSH
04:40
3. SLED PULL
07:01
4. BURPEES
04:28
5. ROWING
05:24
6. FARMERS
03:27
7. LUNGES
05:22
8. WALL BALLS
07:38
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #13 · 25-29
with
Paulina Nguyen
TOTAL TIME
01:09:59
ROXZONE
04:51
RUNS
36:51
1. SKIERG
04:34
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
02:53
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
03:11
8. WALL BALLS
04:04
HYROX Vancouver 2025
DEC 2025
DOUBLES PRO WOMEN
AG #7 · 30-34
with
Daria Klymenko
TOTAL TIME
01:13:50
ROXZONE
07:09
RUNS
40:46
1. SKIERG
04:17
2. SLED PUSH
01:53
3. SLED PULL
03:45
4. BURPEES
03:04
5. ROWING
04:45
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
03:34
HYROX Anaheim 2025
DEC 2025
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:00:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:31 | 05:31 | 04:41 | 04:05 | 06:41 | 04:40 | 04:47 | 03:45 | 04:58 | 06:04 | ||
| PRO WOMEN | 01:27:52 | 06:51 | 05:09 | 04:40 | 07:01 | 04:28 | 05:24 | 03:27 | 05:22 | 07:38 | ||
|
with
Paulina Nguyen
|
DOUBLES PRO WOMEN | 01:09:59 | 04:51 | 04:34 | 02:23 | 04:18 | 02:53 | 05:01 | 01:58 | 03:11 | 04:04 | |
|
with
Daria Klymenko
|
DOUBLES PRO WOMEN | 01:13:50 | 07:09 | 04:17 | 01:53 | 03:45 | 03:04 | 04:45 | 01:27 | 03:14 | 03:34 | |
| RELAY MIXED | 01:00:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Adam Bogy
|
DOUBLES MIXED | 01:04:12 | 04:18 | 04:18 | 02:18 | 03:36 | 02:32 | 04:45 | 01:34 | 03:15 | 03:47 | |
|
with
Zach Brenner
|
DOUBLES MIXED | 01:02:21 | 03:07 | 04:00 | 02:03 | 03:01 | 02:31 | 04:27 | 01:22 | 02:46 | 03:29 | |
| OPEN WOMEN | 01:14:21 | 03:54 | 04:45 | 03:08 | 04:19 | 03:57 | 05:14 | 02:07 | 03:44 | 05:31 | ||
| OPEN WOMEN | 01:16:35 | 09:07 | 04:40 | 03:05 | 04:57 | 04:03 | 05:06 | 02:31 | --:-- | 05:20 | ||
| PRO WOMEN | 01:33:40 | 06:27 | 04:47 | 03:24 | 08:25 | 05:15 | 05:02 | 03:41 | 05:54 | 07:37 | ||
|
with
Ramona Kauer
|
DOUBLES PRO WOMEN | 01:24:13 | 07:35 | --:-- | 02:34 | 04:14 | 02:58 | 04:48 | 01:57 | 03:48 | 03:44 |