A
DOUBLES WOMEN
WOMEN
Alexandra Scharf-Plazanic
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Frankfurt 2022
MAR 2022
DOUBLES WOMEN
with
Svenja Weiler
TOTAL TIME
01:16:00
ROXZONE
07:28
RUNS
42:14
1. SKIERG
04:19
2. SLED PUSH
01:54
3. SLED PULL
03:36
4. BURPEES
03:44
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
02:52
8. WALL BALLS
03:04
HYROX Essen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:25:10
ROXZONE
07:33
RUNS
43:59
1. SKIERG
05:06
2. SLED PUSH
03:19
3. SLED PULL
05:14
4. BURPEES
04:44
5. ROWING
05:13
6. FARMERS
02:29
7. LUNGES
04:08
8. WALL BALLS
03:31
HYROX Stuttgart 2021
MAR 2021
DOUBLES WOMEN
with
Yvonne Güers
TOTAL TIME
01:14:48
ROXZONE
05:47
RUNS
43:51
1. SKIERG
04:30
2. SLED PUSH
01:49
3. SLED PULL
03:47
4. BURPEES
02:42
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
03:08
8. WALL BALLS
02:37
HYROX Karlsruhe 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:24:10
ROXZONE
34:59
RUNS
25:53
1. SKIERG
12:32
2. SLED PUSH
10:46
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
01:26:20
ROXZONE
35:11
RUNS
27:03
1. SKIERG
13:24
2. SLED PUSH
10:42
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Svenja Weiler
|
DOUBLES WOMEN | 01:16:00 | 07:28 | 04:19 | 01:54 | 03:36 | 03:44 | 04:56 | 01:59 | 02:52 | 03:04 | |
| OPEN WOMEN | 01:25:10 | 07:33 | 05:06 | 03:19 | 05:14 | 04:44 | 05:13 | 02:29 | 04:08 | 03:31 | ||
|
with
Yvonne Güers
|
DOUBLES WOMEN | 01:14:48 | 05:47 | 04:30 | 01:49 | 03:47 | 02:42 | 04:58 | 01:46 | 03:08 | 02:37 | |
| OPEN WOMEN | 01:24:10 | 34:59 | 12:32 | 10:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:26:20 | 35:11 | 13:24 | 10:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |