A
PRO WOMEN
WOMEN
Alexandra Shabo
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gainful Anaheim 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:10:29
ROXZONE
05:03
RUNS
34:00
1. SKIERG
04:35
2. SLED PUSH
02:44
3. SLED PULL
04:42
4. BURPEES
04:13
5. ROWING
04:57
6. FARMERS
01:56
7. LUNGES
03:54
8. WALL BALLS
04:31
HYROX New York 2024
MAR 2024
DOUBLES WOMEN
with
Brooke Gore
TOTAL TIME
01:18:25
ROXZONE
07:22
RUNS
43:50
1. SKIERG
04:50
2. SLED PUSH
01:49
3. SLED PULL
03:47
4. BURPEES
03:05
5. ROWING
05:05
6. FARMERS
02:04
7. LUNGES
03:39
8. WALL BALLS
03:03
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Katy Howell
TOTAL TIME
01:00:35
ROXZONE
03:11
RUNS
33:31
1. SKIERG
04:16
2. SLED PUSH
01:34
3. SLED PULL
03:27
4. BURPEES
03:10
5. ROWING
04:50
6. FARMERS
01:23
7. LUNGES
02:41
8. WALL BALLS
02:39
HYROX Los Angeles 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:10:47
ROXZONE
04:19
RUNS
34:15
1. SKIERG
04:45
2. SLED PUSH
03:34
3. SLED PULL
04:45
4. BURPEES
03:51
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
04:40
8. WALL BALLS
04:11
HYROX Chicago 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:15:39
ROXZONE
04:53
RUNS
36:25
1. SKIERG
04:39
2. SLED PUSH
03:23
3. SLED PULL
05:44
4. BURPEES
03:49
5. ROWING
04:51
6. FARMERS
01:52
7. LUNGES
05:19
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:10:29 | 05:03 | 04:35 | 02:44 | 04:42 | 04:13 | 04:57 | 01:56 | 03:54 | 04:31 | ||
|
with
Brooke Gore
|
DOUBLES WOMEN | 01:18:25 | 07:22 | 04:50 | 01:49 | 03:47 | 03:05 | 05:05 | 02:04 | 03:39 | 03:03 | |
|
with
Katy Howell
|
DOUBLES WOMEN | 01:00:35 | 03:11 | 04:16 | 01:34 | 03:27 | 03:10 | 04:50 | 01:23 | 02:41 | 02:39 | |
| PRO WOMEN | 01:10:47 | 04:19 | 04:45 | 03:34 | 04:45 | 03:51 | 04:53 | 01:43 | 04:40 | 04:11 | ||
| PRO WOMEN | 01:15:39 | 04:53 | 04:39 | 03:23 | 05:44 | 03:49 | 04:51 | 01:52 | 05:19 | 04:53 | ||
| PRO WOMEN | 01:18:56 | 02:31 | 04:45 | 04:13 | 06:36 | 04:37 | 04:50 | 02:13 | 05:38 | 05:33 |