A
DOUBLES MEN
MEN
Alexandre Dias
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #10 · 40-44
TOTAL TIME
01:09:15
ROXZONE
04:44
RUNS
32:26
1. SKIERG
04:23
2. SLED PUSH
02:38
3. SLED PULL
03:50
4. BURPEES
05:06
5. ROWING
04:38
6. FARMERS
01:51
7. LUNGES
04:20
8. WALL BALLS
05:23
HYROX Bilbao 2026
FEB 2026
DOUBLES MEN
AG #6 · 40-44
with
Luís Jesus
TOTAL TIME
00:58:13
ROXZONE
04:22
RUNS
31:23
1. SKIERG
03:50
2. SLED PUSH
01:48
3. SLED PULL
02:43
4. BURPEES
02:13
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:21
8. WALL BALLS
04:00
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #68 · 30-39
with
Luís Mendes
TOTAL TIME
01:02:44
ROXZONE
06:09
RUNS
34:03
1. SKIERG
03:42
2. SLED PUSH
01:43
3. SLED PULL
02:48
4. BURPEES
02:23
5. ROWING
04:13
6. FARMERS
01:24
7. LUNGES
02:53
8. WALL BALLS
03:31
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:17:32
ROXZONE
07:30
RUNS
34:22
1. SKIERG
04:03
2. SLED PUSH
02:56
3. SLED PULL
05:20
4. BURPEES
05:28
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
04:56
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:15 | 04:44 | 04:23 | 02:38 | 03:50 | 05:06 | 04:38 | 01:51 | 04:20 | 05:23 | ||
|
with
Luís Jesus
|
DOUBLES MEN | 00:58:13 | 04:22 | 03:50 | 01:48 | 02:43 | 02:13 | 04:11 | 01:27 | 02:21 | 04:00 | |
|
with
Luís Mendes
|
DOUBLES MEN | 01:02:44 | 06:09 | 03:42 | 01:43 | 02:48 | 02:23 | 04:13 | 01:24 | 02:53 | 03:31 | |
| OPEN MEN | 01:17:32 | 07:30 | 04:03 | 02:56 | 05:20 | 05:28 | 04:38 | 01:53 | 04:56 | 06:30 |