A
PRO MEN
MEN
Alexandre Prade
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Lyon 2026
MAY 2026
PRO MEN
AG #68 · 35-39
TOTAL TIME
01:17:59
ROXZONE
06:19
RUNS
34:15
1. SKIERG
04:24
2. SLED PUSH
05:15
3. SLED PULL
06:25
4. BURPEES
04:27
5. ROWING
04:27
6. FARMERS
02:31
7. LUNGES
04:29
8. WALL BALLS
05:32
HYROX Paris 2025
APR 2026
OPEN MEN
AG #37 · 35-39
TOTAL TIME
01:10:07
ROXZONE
04:48
RUNS
35:25
1. SKIERG
04:10
2. SLED PUSH
02:27
3. SLED PULL
04:31
4. BURPEES
03:53
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
05:08
HYROX Nice 2026
FEB 2026
DOUBLES PRO MEN
AG #44 · 30-34
with
Alexis Durand
TOTAL TIME
01:04:45
ROXZONE
04:36
RUNS
35:10
1. SKIERG
04:01
2. SLED PUSH
01:53
3. SLED PULL
03:45
4. BURPEES
02:41
5. ROWING
04:01
6. FARMERS
01:37
7. LUNGES
03:31
8. WALL BALLS
03:36
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #79 · 30-34
TOTAL TIME
01:05:30
ROXZONE
05:05
RUNS
33:52
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:09
4. BURPEES
03:05
5. ROWING
04:51
6. FARMERS
01:29
7. LUNGES
03:13
8. WALL BALLS
04:50
HYROX Nice 2026
FEB 2026
PRO MEN
AG #29 · 35-39
TOTAL TIME
01:13:25
ROXZONE
04:46
RUNS
34:39
1. SKIERG
04:17
2. SLED PUSH
04:10
3. SLED PULL
05:23
4. BURPEES
03:57
5. ROWING
04:22
6. FARMERS
02:00
7. LUNGES
04:18
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:59 | 06:19 | 04:24 | 05:15 | 06:25 | 04:27 | 04:27 | 02:31 | 04:29 | 05:32 | ||
| OPEN MEN | 01:10:07 | 04:48 | 04:10 | 02:27 | 04:31 | 03:53 | 04:29 | 01:36 | 03:44 | 05:08 | ||
|
with
Alexis Durand
|
DOUBLES PRO MEN | 01:04:45 | 04:36 | 04:01 | 01:53 | 03:45 | 02:41 | 04:01 | 01:37 | 03:31 | 03:36 | |
| DOUBLES MEN | 01:05:30 | 05:05 | 04:06 | 01:56 | 03:09 | 03:05 | 04:51 | 01:29 | 03:13 | 04:50 | ||
| PRO MEN | 01:13:25 | 04:46 | 04:17 | 04:10 | 05:23 | 03:57 | 04:22 | 02:00 | 04:18 | 05:36 | ||
|
with
Joanna Couzinié
|
DOUBLES MIXED | 01:13:55 | 05:58 | 04:11 | 01:47 | 03:48 | 02:37 | 04:17 | 01:32 | 03:27 | 04:00 | |
| OPEN MEN | 01:10:41 | 05:18 | 04:15 | 02:25 | 04:15 | 04:31 | 04:23 | 01:58 | 03:37 | 05:40 | ||
| OPEN MEN | 01:10:41 | 05:18 | 04:15 | 02:25 | 04:15 | 04:31 | 04:23 | 01:58 | 03:37 | 05:40 | ||
|
with
Bruno Breuner
|
DOUBLES PRO MEN | 01:05:41 | 05:05 | 03:48 | 01:50 | 04:45 | 02:17 | 04:01 | 01:29 | 03:24 | 03:57 | |
|
with
Alexis Durand
|
DOUBLES PRO MEN | 01:13:03 | 05:43 | 03:49 | 01:51 | 06:47 | 02:54 | 04:10 | 01:40 | 03:25 | 03:44 |