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Alf Hardcastle
2 RACES RECORDED
PERSONAL BEST (PB)
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01:09:12
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #111 · U29
with
Charlie Cox
TOTAL TIME
01:11:34
ROXZONE
05:48
RUNS
42:02
1. SKIERG
04:00
2. SLED PUSH
01:47
3. SLED PULL
03:08
4. BURPEES
02:26
5. ROWING
04:15
6. FARMERS
01:22
7. LUNGES
03:09
8. WALL BALLS
03:40
HYROX Malaga 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:09:12
ROXZONE
04:33
RUNS
32:45
1. SKIERG
04:10
2. SLED PUSH
02:26
3. SLED PULL
04:26
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
02:15
7. LUNGES
03:48
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charlie Cox
|
DOUBLES MIXED | 01:11:34 | 05:48 | 04:00 | 01:47 | 03:08 | 02:26 | 04:15 | 01:22 | 03:09 | 03:40 | |
| OPEN MEN | 01:09:12 | 04:33 | 04:10 | 02:26 | 04:26 | 04:19 | 04:36 | 02:15 | 03:48 | 05:59 |