A
DOUBLES PRO MEN
MEN
Alfie Brown
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #23 · 25-29
with
Jack Cross
TOTAL TIME
00:57:55
ROXZONE
04:08
RUNS
30:34
1. SKIERG
03:44
2. SLED PUSH
01:50
3. SLED PULL
03:28
4. BURPEES
02:06
5. ROWING
03:56
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:52
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #30 · 16-24
TOTAL TIME
01:05:54
ROXZONE
02:37
RUNS
31:57
1. SKIERG
04:15
2. SLED PUSH
02:45
3. SLED PULL
03:37
4. BURPEES
04:11
5. ROWING
04:32
6. FARMERS
02:49
7. LUNGES
03:50
8. WALL BALLS
05:21
HYROX Malaga 2026
APR 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:52:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #22 · 16-24
TOTAL TIME
01:07:38
ROXZONE
04:03
RUNS
31:35
1. SKIERG
04:12
2. SLED PUSH
03:03
3. SLED PULL
03:44
4. BURPEES
03:59
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:18
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Cross
|
DOUBLES PRO MEN | 00:57:55 | 04:08 | 03:44 | 01:50 | 03:28 | 02:06 | 03:56 | 01:33 | 02:55 | 03:52 | |
| OPEN MEN | 01:05:54 | 02:37 | 04:15 | 02:45 | 03:37 | 04:11 | 04:32 | 02:49 | 03:50 | 05:21 | ||
| RELAY MEN | 00:52:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:07:38 | 04:03 | 04:12 | 03:03 | 03:44 | 03:59 | 04:33 | 01:54 | 04:18 | 06:20 |