A
DOUBLES MEN
MEN
Alfie Freeman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #63 · 16-24
TOTAL TIME
01:15:38
ROXZONE
07:27
RUNS
33:53
1. SKIERG
04:29
2. SLED PUSH
02:31
3. SLED PULL
04:20
4. BURPEES
05:24
5. ROWING
04:49
6. FARMERS
02:17
7. LUNGES
04:06
8. WALL BALLS
06:30
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #32 · 16-24
with
Ellie Collins
TOTAL TIME
01:21:31
ROXZONE
09:07
RUNS
41:35
1. SKIERG
04:23
2. SLED PUSH
02:02
3. SLED PULL
03:44
4. BURPEES
04:26
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
04:37
8. WALL BALLS
04:45
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #86 · U29
with
Robbie Freeman
TOTAL TIME
01:06:30
ROXZONE
04:47
RUNS
40:21
1. SKIERG
03:39
2. SLED PUSH
01:30
3. SLED PULL
02:10
4. BURPEES
02:53
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
02:22
8. WALL BALLS
03:28
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Robbie Freeman
TOTAL TIME
01:06:30
ROXZONE
04:47
RUNS
40:25
1. SKIERG
03:39
2. SLED PUSH
01:30
3. SLED PULL
02:10
4. BURPEES
02:53
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
02:22
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:38 | 07:27 | 04:29 | 02:31 | 04:20 | 05:24 | 04:49 | 02:17 | 04:06 | 06:30 | ||
|
with
Ellie Collins
|
DOUBLES MIXED | 01:21:31 | 09:07 | 04:23 | 02:02 | 03:44 | 04:26 | 05:01 | 01:58 | 04:37 | 04:45 | |
|
with
Robbie Freeman
|
DOUBLES MEN | 01:06:30 | 04:47 | 03:39 | 01:30 | 02:10 | 02:53 | 04:00 | 01:25 | 02:22 | 03:28 | |
|
with
Robbie Freeman
|
DOUBLES MEN | 01:06:30 | 04:47 | 03:39 | 01:30 | 02:10 | 02:53 | 04:00 | 01:25 | 02:22 | 03:28 |