A
RELAY MEN
MEN
Alfie Hawking
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #183 · 25-29
with
Bailey Parnell
TOTAL TIME
01:09:32
ROXZONE
03:28
RUNS
41:57
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
02:11
4. BURPEES
03:11
5. ROWING
04:25
6. FARMERS
01:59
7. LUNGES
03:10
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #847 · 30-34
with
Chey Bryce
TOTAL TIME
01:21:19
ROXZONE
13:14
RUNS
40:36
1. SKIERG
04:15
2. SLED PUSH
01:37
3. SLED PULL
03:26
4. BURPEES
03:01
5. ROWING
04:38
6. FARMERS
02:03
7. LUNGES
03:53
8. WALL BALLS
04:40
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Bailey Parnell
TOTAL TIME
01:13:29
ROXZONE
05:40
RUNS
43:23
1. SKIERG
03:35
2. SLED PUSH
01:26
3. SLED PULL
02:49
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:04
8. WALL BALLS
04:10
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #190 · U29
with
Bailey Parnell
TOTAL TIME
01:13:29
ROXZONE
05:40
RUNS
43:20
1. SKIERG
03:35
2. SLED PUSH
01:26
3. SLED PULL
02:49
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:04
8. WALL BALLS
04:10
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #78 · U40
TOTAL TIME
01:07:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bailey Parnell
|
DOUBLES MEN | 01:09:32 | 03:28 | 03:52 | 01:34 | 02:11 | 03:11 | 04:25 | 01:59 | 03:10 | 03:45 | |
|
with
Chey Bryce
|
DOUBLES MEN | 01:21:19 | 13:14 | 04:15 | 01:37 | 03:26 | 03:01 | 04:38 | 02:03 | 03:53 | 04:40 | |
|
with
Bailey Parnell
|
DOUBLES MEN | 01:13:29 | 05:40 | 03:35 | 01:26 | 02:49 | 03:11 | 04:30 | 01:50 | 03:04 | 04:10 | |
|
with
Bailey Parnell
|
DOUBLES MEN | 01:13:29 | 05:40 | 03:35 | 01:26 | 02:49 | 03:11 | 04:30 | 01:50 | 03:04 | 04:10 | |
| RELAY MEN | 01:07:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bailey Parnell
|
DOUBLES MEN | 01:12:40 | 05:37 | 03:38 | 01:26 | 02:42 | 03:24 | 04:13 | 01:25 | 03:19 | 04:05 |