A
PRO MEN
MEN
Alfie Howes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dubai 2024
MAR 2024
PRO MEN
TOTAL TIME
01:15:23
ROXZONE
00:49
RUNS
40:46
1. SKIERG
03:51
2. SLED PUSH
02:49
3. SLED PULL
04:15
4. BURPEES
03:22
5. ROWING
04:07
6. FARMERS
04:58
7. LUNGES
05:04
8. WALL BALLS
05:30
HYROX Dubai 2023
MAR 2023
PRO MEN
TOTAL TIME
01:15:23
ROXZONE
00:49
RUNS
40:46
1. SKIERG
03:51
2. SLED PUSH
02:49
3. SLED PULL
04:15
4. BURPEES
03:22
5. ROWING
04:07
6. FARMERS
04:58
7. LUNGES
05:04
8. WALL BALLS
05:30
HYROX London 2021
JAN 2022
DOUBLES MEN
with
Michael Jamieson
TOTAL TIME
01:03:52
ROXZONE
04:34
RUNS
39:08
1. SKIERG
03:18
2. SLED PUSH
02:28
3. SLED PULL
01:54
4. BURPEES
01:44
5. ROWING
03:21
6. FARMERS
01:38
7. LUNGES
02:29
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:23 | 00:49 | 03:51 | 02:49 | 04:15 | 03:22 | 04:07 | 04:58 | 05:04 | 05:30 | ||
| PRO MEN | 01:15:23 | 00:49 | 03:51 | 02:49 | 04:15 | 03:22 | 04:07 | 04:58 | 05:04 | 05:30 | ||
|
with
Michael Jamieson
|
DOUBLES MEN | 01:03:52 | 04:34 | 03:18 | 02:28 | 01:54 | 01:44 | 03:21 | 01:38 | 02:29 | 03:26 |