A
DOUBLES MEN
MEN
Alfie Yates
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #17 · 25-29
with
Danny Shryane
TOTAL TIME
01:03:00
ROXZONE
05:00
RUNS
32:32
1. SKIERG
04:03
2. SLED PUSH
02:05
3. SLED PULL
03:03
4. BURPEES
03:06
5. ROWING
04:24
6. FARMERS
01:22
7. LUNGES
02:57
8. WALL BALLS
04:36
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #74 · 16-24
with
Freya Davies
TOTAL TIME
01:15:03
ROXZONE
04:54
RUNS
44:16
1. SKIERG
04:16
2. SLED PUSH
02:07
3. SLED PULL
03:22
4. BURPEES
03:11
5. ROWING
04:43
6. FARMERS
01:22
7. LUNGES
02:49
8. WALL BALLS
04:07
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #208 · U29
with
Daniel Lloyd
TOTAL TIME
01:21:49
ROXZONE
06:24
RUNS
50:43
1. SKIERG
03:49
2. SLED PUSH
01:33
3. SLED PULL
02:54
4. BURPEES
03:20
5. ROWING
04:44
6. FARMERS
01:11
7. LUNGES
02:51
8. WALL BALLS
04:24
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Daniel Lloyd
TOTAL TIME
01:21:49
ROXZONE
06:24
RUNS
50:48
1. SKIERG
03:49
2. SLED PUSH
01:33
3. SLED PULL
02:54
4. BURPEES
03:20
5. ROWING
04:44
6. FARMERS
01:11
7. LUNGES
02:51
8. WALL BALLS
04:24
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #142 · U29
with
Freya Davies
TOTAL TIME
01:15:55
ROXZONE
08:05
RUNS
42:09
1. SKIERG
03:59
2. SLED PUSH
01:56
3. SLED PULL
03:29
4. BURPEES
03:30
5. ROWING
04:39
6. FARMERS
01:14
7. LUNGES
02:55
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danny Shryane
|
DOUBLES MEN | 01:03:00 | 05:00 | 04:03 | 02:05 | 03:03 | 03:06 | 04:24 | 01:22 | 02:57 | 04:36 | |
|
with
Freya Davies
|
DOUBLES MIXED | 01:15:03 | 04:54 | 04:16 | 02:07 | 03:22 | 03:11 | 04:43 | 01:22 | 02:49 | 04:07 | |
|
with
Daniel Lloyd
|
DOUBLES MEN | 01:21:49 | 06:24 | 03:49 | 01:33 | 02:54 | 03:20 | 04:44 | 01:11 | 02:51 | 04:24 | |
|
with
Daniel Lloyd
|
DOUBLES MEN | 01:21:49 | 06:24 | 03:49 | 01:33 | 02:54 | 03:20 | 04:44 | 01:11 | 02:51 | 04:24 | |
|
with
Freya Davies
|
DOUBLES MIXED | 01:15:55 | 08:05 | 03:59 | 01:56 | 03:29 | 03:30 | 04:39 | 01:14 | 02:55 | 04:04 | |
|
with
Freya Davies
|
DOUBLES MIXED | 01:23:09 | 07:59 | 04:08 | 02:32 | 04:43 | 03:14 | 04:30 | 01:35 | 02:45 | 04:38 |