← ATHLETES / Alfo Flobbe

A

DOUBLES MEN MEN

Alfo Flobbe

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Gdansk 2026 OCT 2026

DOUBLES MEN AG #18 · 40-44

with Rudy Wijnstra

TOTAL TIME 01:06:44

ROXZONE 04:42

1. SKIERG 03:49

2. SLED PUSH 01:59

3. SLED PULL 02:30

4. BURPEES 04:06

5. ROWING 04:02

6. FARMERS 01:39

7. LUNGES 03:06

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MEN AG #72 · 30-34

with Nando Flobbe

TOTAL TIME 01:05:42

ROXZONE 05:42

1. SKIERG 03:47

2. SLED PUSH 01:46

3. SLED PULL 02:42

4. BURPEES 03:43

5. ROWING 04:02

6. FARMERS 01:42

7. LUNGES 03:13

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MIXED AG #132 · 35-39

with Milou Flobbe

TOTAL TIME 01:27:00

ROXZONE 04:41

1. SKIERG 04:06

2. SLED PUSH 02:06

3. SLED PULL 03:14

4. BURPEES 04:31

5. ROWING 04:02

6. FARMERS 02:01

7. LUNGES 04:24

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN MEN AG #29 · 40-44

TOTAL TIME 01:14:29

ROXZONE 06:15

1. SKIERG 04:10

2. SLED PUSH 02:33

3. SLED PULL 03:14

4. BURPEES 05:27

5. ROWING 04:14

6. FARMERS 01:52

7. LUNGES 05:36

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES MIXED AG #224 · 30-39

with Milou Flobbe

TOTAL TIME 01:24:31

ROXZONE 05:56

1. SKIERG 04:05

2. SLED PUSH 01:49

3. SLED PULL 02:54

4. BURPEES 03:34

5. ROWING 04:29

6. FARMERS 01:32

7. LUNGES 04:31

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #83 · 40-44

TOTAL TIME 01:17:14

ROXZONE 04:49

1. SKIERG 04:24

2. SLED PUSH 01:51

3. SLED PULL 03:12

4. BURPEES 05:00

5. ROWING 04:09

6. FARMERS 01:49

7. LUNGES 05:42

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:24:32

ROXZONE 06:21

1. SKIERG 04:27

2. SLED PUSH 03:10

3. SLED PULL 03:31

4. BURPEES 06:54

5. ROWING 04:39

6. FARMERS 02:03

7. LUNGES 05:50

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Gdansk 2026 OCT 2026 with Rudy Wijnstra	DOUBLES MEN	01:06:44	04:42	03:49	01:59	02:30	04:06	04:02	01:39	03:06	03:55	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Nando Flobbe	DOUBLES MEN	01:05:42	05:42	03:47	01:46	02:42	03:43	04:02	01:42	03:13	04:05	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Milou Flobbe	DOUBLES MIXED	01:27:00	04:41	04:06	02:06	03:14	04:31	04:02	02:01	04:24	04:04	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN MEN	01:14:29	06:15	04:10	02:33	03:14	05:27	04:14	01:52	05:36	05:42	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Milou Flobbe	DOUBLES MIXED	01:24:31	05:56	04:05	01:49	02:54	03:34	04:29	01:32	04:31	04:32	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:17:14	04:49	04:24	01:51	03:12	05:00	04:09	01:49	05:42	07:01	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024	OPEN MEN	01:24:32	06:21	04:27	03:10	03:31	06:54	04:39	02:03	05:50	06:46	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →