A
PRO MEN
MEN
Alfons Deu Ruiz
35 RACES RECORDED
PERSONAL BEST (PB)
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00:55:19
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
00:58:01
ROXZONE
03:53
RUNS
28:32
1. SKIERG
04:01
2. SLED PUSH
03:10
3. SLED PULL
03:26
4. BURPEES
02:37
5. ROWING
04:02
6. FARMERS
01:41
7. LUNGES
02:55
8. WALL BALLS
03:50
HYROX Stockholm 2026
JUN 2026
PRO MEN
with
Alfons Déu
TOTAL TIME
01:01:36
ROXZONE
04:17
RUNS
25:34
1. SKIERG
03:57
2. SLED PUSH
03:07
3. SLED PULL
03:45
4. BURPEES
03:13
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
04:14
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #19 · 35-39
with
Alfons Déu
TOTAL TIME
01:01:36
ROXZONE
04:17
RUNS
29:40
1. SKIERG
03:57
2. SLED PUSH
03:07
3. SLED PULL
03:45
4. BURPEES
03:13
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
04:14
HYROX Buenos Aires 2026
JUN 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
01:00:30
ROXZONE
03:07
RUNS
30:46
1. SKIERG
03:51
2. SLED PUSH
02:48
3. SLED PULL
03:39
4. BURPEES
03:01
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:11
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #2 · 40-44
with
Alfons Deu
TOTAL TIME
00:58:35
ROXZONE
09:06
1. SKIERG
03:57
2. SLED PUSH
02:38
3. SLED PULL
03:33
4. BURPEES
02:53
5. ROWING
04:04
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 00:58:01 | 03:53 | 04:01 | 03:10 | 03:26 | 02:37 | 04:02 | 01:41 | 02:55 | 03:50 | ||
|
with
Alfons Déu
|
PRO MEN | 01:01:36 | 04:17 | 03:57 | 03:07 | 03:45 | 03:13 | 04:22 | 01:49 | 03:16 | 04:14 | |
|
with
Alfons Déu
|
PRO MEN | 01:01:36 | 04:17 | 03:57 | 03:07 | 03:45 | 03:13 | 04:22 | 01:49 | 03:16 | 04:14 | |
| PRO MEN | 01:00:30 | 03:07 | 03:51 | 02:48 | 03:39 | 03:01 | 04:14 | 01:40 | 03:18 | 04:11 | ||
|
with
Alfons Deu
|
PRO MEN | 00:58:35 | 09:06 | 03:57 | 02:38 | 03:33 | 02:53 | 04:04 | 01:38 | 03:05 | 04:02 | |
| DOUBLES MIXED | 00:54:06 | 03:33 | 03:53 | 01:48 | 02:33 | 02:02 | 04:00 | 01:25 | 02:21 | 03:22 | ||
| PRO MEN | 00:58:08 | 03:46 | 04:02 | 02:55 | 03:37 | 02:25 | 04:03 | 01:41 | 02:53 | 04:17 | ||
| DOUBLES PRO MEN | 00:54:29 | 03:55 | 03:29 | 02:13 | 03:07 | 02:05 | 03:52 | 01:18 | 02:42 | 03:33 | ||
|
with
Alfons Déu
|
PRO MEN | 00:59:57 | 03:52 | 03:54 | 02:58 | 03:46 | 02:59 | 04:17 | 01:46 | 03:02 | 04:27 | |
| OPEN MEN | 00:55:19 | 03:30 | 03:54 | 01:51 | 02:38 | 02:41 | 04:07 | 01:34 | 02:30 | 03:37 | ||
|
with
Pedro Toral
|
DOUBLES PRO MEN | 00:54:38 | 04:11 | 03:37 | 01:52 | 03:26 | 02:12 | 03:59 | 01:28 | 02:36 | 03:35 | |
|
with
Alfons Deu
|
PRO MEN | 01:00:52 | 03:48 | 03:56 | 03:05 | 03:35 | 03:05 | 04:16 | 01:39 | 03:21 | 03:50 | |
| DOUBLES MIXED | 00:56:07 | 04:12 | 03:52 | 01:44 | 02:13 | 02:10 | 04:01 | 01:22 | 02:42 | 03:15 | ||
| PRO MEN | 01:00:22 | 04:21 | 03:50 | 02:42 | 03:38 | 03:22 | 04:05 | 01:38 | 03:10 | 03:47 | ||
|
with
Alfons Déu
|
PRO MEN | 01:00:57 | 03:46 | 03:52 | 03:26 | 03:46 | 02:57 | 04:08 | 01:38 | 03:12 | 03:59 | |
| PRO MEN | 01:02:32 | 04:10 | 03:59 | 02:47 | 03:54 | 03:19 | 04:19 | 01:37 | 03:18 | 04:31 | ||
|
with
Alfons Déu
|
PRO MEN | 01:03:51 | 04:14 | 03:57 | 03:03 | 04:04 | 03:29 | 04:13 | 01:36 | 03:41 | 04:10 | |
| OPEN MEN | 00:58:40 | 04:40 | 03:57 | 02:12 | 02:53 | 03:08 | 04:12 | 01:20 | 02:59 | 04:01 | ||
| PRO MEN | 00:58:57 | 03:23 | 03:47 | 02:39 | 03:14 | 02:33 | 04:03 | 01:43 | 03:16 | 03:52 | ||
|
with
Alfons Deu
|
PRO MEN | 00:59:33 | 03:49 | 03:49 | 02:44 | 03:59 | 02:44 | 04:03 | 01:31 | 03:14 | 03:40 | |
| DOUBLES MIXED | 00:59:59 | 02:30 | 03:51 | 01:35 | 02:48 | 02:14 | 04:02 | 01:19 | 02:50 | 03:31 | ||
|
with
Alfons Deu
|
PRO MEN | 01:00:09 | 03:58 | 04:00 | 03:11 | 03:42 | 02:33 | 04:11 | 01:29 | 03:07 | 03:44 | |
|
with
Alfons Deu
|
PRO MEN | 01:00:09 | 03:58 | 04:00 | 03:11 | 03:42 | 02:33 | 04:11 | 01:29 | 03:07 | 03:44 | |
| PRO MEN | 01:01:08 | 02:54 | 03:45 | 03:02 | 03:52 | 02:48 | 04:04 | 01:39 | 03:48 | 03:47 | ||
|
with
Alfons Deu
|
PRO MEN | 01:03:39 | 04:10 | 03:47 | 04:17 | 05:41 | 03:08 | 04:10 | 01:33 | 03:36 | 04:00 | |
| OPEN MEN | 00:56:34 | 04:16 | 03:51 | 01:26 | 02:37 | 02:25 | 04:10 | 01:26 | 02:34 | 03:29 | ||
| PRO MEN | 01:01:49 | 04:49 | 03:46 | 02:14 | 03:55 | 02:29 | 04:14 | 01:43 | 03:02 | 04:55 | ||
| PRO MEN | 01:02:28 | 02:59 | 03:50 | 02:51 | 03:40 | 02:46 | 04:13 | 01:55 | 03:18 | 04:18 | ||
| PRO MEN | 01:04:27 | 03:05 | 03:49 | 04:20 | 04:30 | 02:53 | 04:14 | 01:45 | 03:27 | 04:17 | ||
| PRO MEN | 01:06:21 | 03:02 | 03:54 | 03:45 | 04:05 | 02:50 | 04:18 | 02:00 | 03:21 | 05:19 | ||
| OPEN MEN | 00:56:34 | 03:51 | 03:43 | 02:05 | 02:54 | 02:36 | 04:06 | 01:24 | 02:47 | 03:27 | ||
| PRO MEN | 01:02:30 | 04:10 | 03:50 | 02:53 | 03:58 | 02:56 | 04:00 | 01:42 | 03:11 | 03:53 | ||
| PRO MEN | 01:05:18 | 04:16 | 03:51 | 03:47 | 04:19 | 03:09 | 04:22 | 01:48 | 04:01 | 04:18 | ||
| PRO MEN | 01:07:38 | 04:27 | 03:51 | 04:21 | 04:58 | 02:54 | 04:14 | 01:46 | 03:20 | 04:52 | ||
| PRO MEN | 01:05:25 | 04:39 | 03:51 | 02:05 | 03:22 | 03:06 | 04:00 | 01:52 | 03:24 | 05:06 |