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PRO MEN
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Alfons Deu Ruiz
20 RACES RECORDED
PERSONAL BEST (PB)
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00:55:19
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
00:58:01
ROXZONE
03:53
RUNS
28:32
1. SKIERG
04:01
2. SLED PUSH
03:10
3. SLED PULL
03:26
4. BURPEES
02:37
5. ROWING
04:02
6. FARMERS
01:41
7. LUNGES
02:55
8. WALL BALLS
03:50
HYROX Buenos Aires 2026
JUN 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
01:00:30
ROXZONE
03:07
RUNS
30:46
1. SKIERG
03:51
2. SLED PUSH
02:48
3. SLED PULL
03:39
4. BURPEES
03:01
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:11
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
00:58:08
ROXZONE
03:46
RUNS
28:33
1. SKIERG
04:02
2. SLED PUSH
02:55
3. SLED PULL
03:37
4. BURPEES
02:25
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
02:53
8. WALL BALLS
04:17
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #4 · 35-39
TOTAL TIME
00:55:19
ROXZONE
03:30
RUNS
29:00
1. SKIERG
03:54
2. SLED PUSH
01:51
3. SLED PULL
02:38
4. BURPEES
02:41
5. ROWING
04:07
6. FARMERS
01:34
7. LUNGES
02:30
8. WALL BALLS
03:37
HYROX Paris 2025
APR 2025
DOUBLES PRO MEN
AG #17 · 30-39
with
Pedro Toral
TOTAL TIME
00:54:38
ROXZONE
04:11
RUNS
27:48
1. SKIERG
03:37
2. SLED PUSH
01:52
3. SLED PULL
03:26
4. BURPEES
02:12
5. ROWING
03:59
6. FARMERS
01:28
7. LUNGES
02:36
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 00:58:01 | 03:53 | 04:01 | 03:10 | 03:26 | 02:37 | 04:02 | 01:41 | 02:55 | 03:50 | ||
| PRO MEN | 01:00:30 | 03:07 | 03:51 | 02:48 | 03:39 | 03:01 | 04:14 | 01:40 | 03:18 | 04:11 | ||
| PRO MEN | 00:58:08 | 03:46 | 04:02 | 02:55 | 03:37 | 02:25 | 04:03 | 01:41 | 02:53 | 04:17 | ||
| OPEN MEN | 00:55:19 | 03:30 | 03:54 | 01:51 | 02:38 | 02:41 | 04:07 | 01:34 | 02:30 | 03:37 | ||
|
with
Pedro Toral
|
DOUBLES PRO MEN | 00:54:38 | 04:11 | 03:37 | 01:52 | 03:26 | 02:12 | 03:59 | 01:28 | 02:36 | 03:35 | |
| OPEN MEN | 00:58:40 | 04:40 | 03:57 | 02:12 | 02:53 | 03:08 | 04:12 | 01:20 | 02:59 | 04:01 | ||
| PRO MEN | 01:00:22 | 04:21 | 03:50 | 02:42 | 03:38 | 03:22 | 04:05 | 01:38 | 03:10 | 03:47 | ||
| PRO MEN | 01:02:32 | 04:10 | 03:59 | 02:47 | 03:54 | 03:19 | 04:19 | 01:37 | 03:18 | 04:31 | ||
| OPEN MEN | 00:56:34 | 03:51 | 03:43 | 02:05 | 02:54 | 02:36 | 04:06 | 01:24 | 02:47 | 03:27 | ||
| PRO MEN | 00:58:57 | 03:23 | 03:47 | 02:39 | 03:14 | 02:33 | 04:03 | 01:43 | 03:16 | 03:52 | ||
| PRO MEN | 01:01:08 | 02:54 | 03:45 | 03:02 | 03:52 | 02:48 | 04:04 | 01:39 | 03:48 | 03:47 | ||
| PRO MEN | 01:05:18 | 04:16 | 03:51 | 03:47 | 04:19 | 03:09 | 04:22 | 01:48 | 04:01 | 04:18 | ||
| OPEN MEN | 00:56:34 | 04:16 | 03:51 | 01:26 | 02:37 | 02:25 | 04:10 | 01:26 | 02:34 | 03:29 | ||
| PRO MEN | 01:01:49 | 04:49 | 03:46 | 02:14 | 03:55 | 02:29 | 04:14 | 01:43 | 03:02 | 04:55 | ||
| PRO MEN | 01:02:28 | 02:59 | 03:50 | 02:51 | 03:40 | 02:46 | 04:13 | 01:55 | 03:18 | 04:18 | ||
| PRO MEN | 01:02:30 | 04:10 | 03:50 | 02:53 | 03:58 | 02:56 | 04:00 | 01:42 | 03:11 | 03:53 | ||
| PRO MEN | 01:04:27 | 03:05 | 03:49 | 04:20 | 04:30 | 02:53 | 04:14 | 01:45 | 03:27 | 04:17 | ||
| PRO MEN | 01:06:21 | 03:02 | 03:54 | 03:45 | 04:05 | 02:50 | 04:18 | 02:00 | 03:21 | 05:19 | ||
| PRO MEN | 01:07:38 | 04:27 | 03:51 | 04:21 | 04:58 | 02:54 | 04:14 | 01:46 | 03:20 | 04:52 | ||
| PRO MEN | 01:05:25 | 04:39 | 03:51 | 02:05 | 03:22 | 03:06 | 04:00 | 01:52 | 03:24 | 05:06 |