A
PRO MEN
MEN
Alfred Brown
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #439 · 30-34
TOTAL TIME
01:31:16
ROXZONE
--:--
1. SKIERG
04:10
2. SLED PUSH
01:52
3. SLED PULL
02:28
4. BURPEES
02:22
5. ROWING
04:25
6. FARMERS
02:56
7. LUNGES
06:12
8. WALL BALLS
03:54
HYROX Gainful Anaheim 2024
MAR 2024
DOUBLES MEN
with
Derek Ring
TOTAL TIME
01:12:49
ROXZONE
06:18
RUNS
40:03
1. SKIERG
03:47
2. SLED PUSH
01:45
3. SLED PULL
04:02
4. BURPEES
02:39
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
04:40
HYROX Los Angeles 2022
MAR 2022
PRO MEN
TOTAL TIME
01:30:43
ROXZONE
04:41
RUNS
41:05
1. SKIERG
04:14
2. SLED PUSH
04:30
3. SLED PULL
10:06
4. BURPEES
04:22
5. ROWING
04:44
6. FARMERS
02:45
7. LUNGES
05:46
8. WALL BALLS
08:40
HYROX Los Angeles 2021
JAN 2022
PRO MEN
TOTAL TIME
01:37:19
ROXZONE
04:22
RUNS
40:11
1. SKIERG
04:04
2. SLED PUSH
12:07
3. SLED PULL
11:54
4. BURPEES
04:49
5. ROWING
04:24
6. FARMERS
02:13
7. LUNGES
04:35
8. WALL BALLS
08:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:31:16 | --:-- | 04:10 | 01:52 | 02:28 | 02:22 | 04:25 | 02:56 | 06:12 | 03:54 | ||
|
with
Derek Ring
|
DOUBLES MEN | 01:12:49 | 06:18 | 03:47 | 01:45 | 04:02 | 02:39 | 04:23 | 01:35 | 03:45 | 04:40 | |
| PRO MEN | 01:30:43 | 04:41 | 04:14 | 04:30 | 10:06 | 04:22 | 04:44 | 02:45 | 05:46 | 08:40 | ||
| PRO MEN | 01:37:19 | 04:22 | 04:04 | 12:07 | 11:54 | 04:49 | 04:24 | 02:13 | 04:35 | 08:48 |