A
RELAY MEN
MEN
Alfred Ng
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #52 · 45-49
with
Joseph Kollo
TOTAL TIME
01:31:23
ROXZONE
08:22
RUNS
53:16
1. SKIERG
04:25
2. SLED PUSH
02:02
3. SLED PULL
03:32
4. BURPEES
04:48
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
04:41
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #150 · 40-44
with
Shawn Liu
TOTAL TIME
01:43:13
ROXZONE
11:08
RUNS
00:47
1. SKIERG
04:35
2. SLED PUSH
02:15
3. SLED PULL
04:10
4. BURPEES
03:02
5. ROWING
05:29
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
05:55
HYROX Singapore Expo 2025
MAR 2026
RELAY MEN
AG #27 · U40
TOTAL TIME
01:19:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Kollo
|
DOUBLES MEN | 01:31:23 | 08:22 | 04:25 | 02:02 | 03:32 | 04:48 | 04:44 | 01:50 | 03:48 | 04:41 | |
|
with
Shawn Liu
|
DOUBLES MEN | 01:43:13 | 11:08 | 04:35 | 02:15 | 04:10 | 03:02 | 05:29 | 01:53 | 04:05 | 05:55 | |
| RELAY MEN | 01:19:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |