A
OPEN MEN
MEN
Ali Elbarag
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:04:17
ROXZONE
05:04
RUNS
32:42
1. SKIERG
04:12
2. SLED PUSH
02:31
3. SLED PULL
03:43
4. BURPEES
03:15
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
02:48
8. WALL BALLS
04:01
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #113 · 30-34
with
Lucia De Stefano
TOTAL TIME
01:06:27
ROXZONE
--:--
RUNS
30:09
1. SKIERG
03:56
2. SLED PUSH
01:54
3. SLED PULL
03:35
4. BURPEES
02:35
5. ROWING
04:30
6. FARMERS
01:46
7. LUNGES
02:39
8. WALL BALLS
03:58
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Lucia De Stefano
TOTAL TIME
01:07:03
ROXZONE
04:28
RUNS
39:37
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
03:03
4. BURPEES
01:59
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
02:32
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:17 | 05:04 | 04:12 | 02:31 | 03:43 | 03:15 | 04:23 | 01:46 | 02:48 | 04:01 | ||
|
with
Lucia De Stefano
|
DOUBLES MIXED | 01:06:27 | --:-- | 03:56 | 01:54 | 03:35 | 02:35 | 04:30 | 01:46 | 02:39 | 03:58 | |
|
with
Lucia De Stefano
|
DOUBLES MIXED | 01:07:03 | 04:28 | 03:57 | 02:02 | 03:03 | 01:59 | 04:21 | 01:42 | 02:32 | 03:31 |