A
DOUBLES PRO WOMEN
WOMEN
Ali Flax
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #7 · 30-34
with
Alyssa Selk
TOTAL TIME
01:05:36
ROXZONE
05:03
RUNS
32:22
1. SKIERG
04:16
2. SLED PUSH
02:56
3. SLED PULL
04:35
4. BURPEES
02:39
5. ROWING
04:41
6. FARMERS
01:52
7. LUNGES
03:15
8. WALL BALLS
04:00
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #1 · 30-34
with
Alyssa Selk
TOTAL TIME
01:03:36
ROXZONE
03:16
RUNS
34:20
1. SKIERG
04:12
2. SLED PUSH
01:43
3. SLED PULL
03:50
4. BURPEES
02:53
5. ROWING
04:44
6. FARMERS
01:19
7. LUNGES
02:30
8. WALL BALLS
04:54
HYROX Houston 2025
MAR 2025
DOUBLES WOMEN
AG #2 · 30-39
with
Alyssa Selk
TOTAL TIME
01:05:15
ROXZONE
04:34
RUNS
36:05
1. SKIERG
04:17
2. SLED PUSH
01:21
3. SLED PULL
03:40
4. BURPEES
02:46
5. ROWING
04:38
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alyssa Selk
|
DOUBLES PRO WOMEN | 01:05:36 | 05:03 | 04:16 | 02:56 | 04:35 | 02:39 | 04:41 | 01:52 | 03:15 | 04:00 | |
|
with
Alyssa Selk
|
DOUBLES WOMEN | 01:03:36 | 03:16 | 04:12 | 01:43 | 03:50 | 02:53 | 04:44 | 01:19 | 02:30 | 04:54 | |
|
with
Alyssa Selk
|
DOUBLES WOMEN | 01:05:15 | 04:34 | 04:17 | 01:21 | 03:40 | 02:46 | 04:38 | 01:22 | 02:47 | 03:49 |