A
DOUBLES PRO MEN
MEN
Ali Moussa
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #58 · 35-39
with
Nico Legat
TOTAL TIME
01:15:53
ROXZONE
06:01
RUNS
41:13
1. SKIERG
03:47
2. SLED PUSH
02:48
3. SLED PULL
04:01
4. BURPEES
03:07
5. ROWING
04:50
6. FARMERS
01:28
7. LUNGES
04:01
8. WALL BALLS
04:41
HYROX Cologne 2026
APR 2026
PRO MEN
AG #22 · 40-44
TOTAL TIME
01:20:36
ROXZONE
06:41
RUNS
38:55
1. SKIERG
04:12
2. SLED PUSH
04:13
3. SLED PULL
04:24
4. BURPEES
05:18
5. ROWING
04:38
6. FARMERS
02:13
7. LUNGES
03:53
8. WALL BALLS
06:14
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #52 · 40-44
TOTAL TIME
01:18:31
ROXZONE
06:54
RUNS
39:30
1. SKIERG
04:22
2. SLED PUSH
02:39
3. SLED PULL
04:14
4. BURPEES
06:00
5. ROWING
04:55
6. FARMERS
01:48
7. LUNGES
03:42
8. WALL BALLS
04:31
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #123 · 30-39
with
Alina Polonio
TOTAL TIME
01:05:57
ROXZONE
07:19
RUNS
35:09
1. SKIERG
04:21
2. SLED PUSH
01:43
3. SLED PULL
02:49
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:23
7. LUNGES
02:47
8. WALL BALLS
03:35
HYROX Cologne 2025
APR 2025
PRO MEN
AG #20 · 40-44
TOTAL TIME
01:29:50
ROXZONE
07:12
RUNS
43:43
1. SKIERG
04:07
2. SLED PUSH
04:16
3. SLED PULL
06:07
4. BURPEES
05:30
5. ROWING
04:49
6. FARMERS
02:34
7. LUNGES
04:37
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nico Legat
|
DOUBLES PRO MEN | 01:15:53 | 06:01 | 03:47 | 02:48 | 04:01 | 03:07 | 04:50 | 01:28 | 04:01 | 04:41 | |
| PRO MEN | 01:20:36 | 06:41 | 04:12 | 04:13 | 04:24 | 05:18 | 04:38 | 02:13 | 03:53 | 06:14 | ||
| OPEN MEN | 01:18:31 | 06:54 | 04:22 | 02:39 | 04:14 | 06:00 | 04:55 | 01:48 | 03:42 | 04:31 | ||
|
with
Alina Polonio
|
DOUBLES MIXED | 01:05:57 | 07:19 | 04:21 | 01:43 | 02:49 | 02:38 | 04:16 | 01:23 | 02:47 | 03:35 | |
| PRO MEN | 01:29:50 | 07:12 | 04:07 | 04:16 | 06:07 | 05:30 | 04:49 | 02:34 | 04:37 | 06:55 | ||
|
with
Philipp Friedrich
|
DOUBLES PRO MEN | 01:10:07 | 05:57 | 03:57 | 01:49 | 03:42 | 02:38 | 04:42 | 01:34 | 03:38 | 03:55 | |
| OPEN MEN | 01:16:21 | 08:46 | 04:18 | 01:38 | 03:27 | 04:13 | 04:50 | 01:43 | 04:02 | 04:33 | ||
| PRO MEN | 01:20:26 | 05:17 | 04:12 | 02:47 | 04:14 | 05:04 | 04:47 | 02:15 | 04:48 | 08:08 | ||
|
with
Maximilian Mißlinger
|
DOUBLES MEN | 01:02:33 | 04:24 | 03:57 | 01:06 | 02:33 | 02:12 | 04:17 | 01:35 | 02:40 | 03:40 | |
|
with
Jessica Wielens
|
DOUBLES MIXED | 01:05:13 | 04:45 | 03:46 | 01:34 | 02:25 | 02:04 | 04:23 | 01:27 | 02:45 | 03:32 | |
| PRO MEN | 01:29:53 | 08:59 | 04:04 | 02:57 | 07:02 | 05:56 | 04:56 | 02:34 | 04:49 | 06:33 | ||
|
with
Jessica Wielens
|
DOUBLES MIXED | 01:07:37 | 06:26 | 03:43 | 02:17 | 02:50 | 02:23 | 04:17 | 01:27 | 02:34 | 03:31 | |
|
with
Dirk Gottschalk
|
DOUBLES MEN | 01:19:52 | 06:38 | 03:43 | 01:19 | 01:48 | 02:34 | 04:08 | 01:28 | 02:56 | 03:47 | |
| PRO MEN | 01:34:53 | 38:28 | 17:25 | 12:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:34:57 | 30:27 | 21:28 | 11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 02:02:49 | --:-- | 43:29 | 04:07 | 03:57 | 02:37 | 06:00 | 06:01 | 06:11 | 06:54 |