A
DOUBLES PRO WOMEN
WOMEN
Alica Steincke
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:55
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #48 · 25-29
with
Jil Böttcher
TOTAL TIME
01:26:37
ROXZONE
08:07
RUNS
46:34
1. SKIERG
04:26
2. SLED PUSH
02:25
3. SLED PULL
03:42
4. BURPEES
04:10
5. ROWING
05:14
6. FARMERS
02:02
7. LUNGES
04:46
8. WALL BALLS
05:17
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #12 · 45-49
with
Marc Ziesemer
TOTAL TIME
01:10:12
ROXZONE
05:46
RUNS
37:59
1. SKIERG
04:05
2. SLED PUSH
02:03
3. SLED PULL
03:28
4. BURPEES
03:26
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
03:30
8. WALL BALLS
03:54
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #9 · 45-49
with
Marc Ziesemer
TOTAL TIME
01:09:55
ROXZONE
06:37
RUNS
36:36
1. SKIERG
03:56
2. SLED PUSH
01:57
3. SLED PULL
03:44
4. BURPEES
03:00
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
03:49
8. WALL BALLS
04:09
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #263 · 30-39
with
Nils Röhlinger
TOTAL TIME
01:11:09
ROXZONE
07:48
RUNS
35:48
1. SKIERG
04:05
2. SLED PUSH
01:41
3. SLED PULL
03:02
4. BURPEES
03:35
5. ROWING
04:39
6. FARMERS
01:36
7. LUNGES
04:13
8. WALL BALLS
04:47
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #110 · 30-39
with
Nils Röhlinger
TOTAL TIME
01:15:57
ROXZONE
07:09
RUNS
42:07
1. SKIERG
04:15
2. SLED PUSH
01:22
3. SLED PULL
02:50
4. BURPEES
03:36
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
03:57
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jil Böttcher
|
DOUBLES PRO WOMEN | 01:26:37 | 08:07 | 04:26 | 02:25 | 03:42 | 04:10 | 05:14 | 02:02 | 04:46 | 05:17 | |
|
with
Marc Ziesemer
|
DOUBLES MIXED | 01:10:12 | 05:46 | 04:05 | 02:03 | 03:28 | 03:26 | 04:29 | 01:36 | 03:30 | 03:54 | |
|
with
Marc Ziesemer
|
DOUBLES MIXED | 01:09:55 | 06:37 | 03:56 | 01:57 | 03:44 | 03:00 | 04:36 | 01:38 | 03:49 | 04:09 | |
|
with
Nils Röhlinger
|
DOUBLES MIXED | 01:11:09 | 07:48 | 04:05 | 01:41 | 03:02 | 03:35 | 04:39 | 01:36 | 04:13 | 04:47 | |
|
with
Nils Röhlinger
|
DOUBLES MIXED | 01:15:57 | 07:09 | 04:15 | 01:22 | 02:50 | 03:36 | 04:33 | 01:49 | 03:57 | 04:23 | |
|
with
Nils Röhlinger
|
DOUBLES MIXED | 01:14:17 | 12:15 | 04:15 | 01:26 | 03:07 | 03:15 | 04:26 | 01:41 | 03:23 | 03:57 |