A
DOUBLES PRO WOMEN
WOMEN
Alice Aindow
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Rachael Carragher
TOTAL TIME
01:06:49
ROXZONE
05:03
RUNS
36:19
1. SKIERG
04:09
2. SLED PUSH
01:55
3. SLED PULL
03:28
4. BURPEES
03:09
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:41
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #11 · 30-34
with
Rachael Carragher
TOTAL TIME
01:07:37
ROXZONE
04:28
RUNS
36:58
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
03:25
4. BURPEES
02:54
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
03:00
8. WALL BALLS
03:51
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #31 · 30-34
TOTAL TIME
01:24:03
ROXZONE
04:24
RUNS
41:12
1. SKIERG
04:39
2. SLED PUSH
03:35
3. SLED PULL
05:32
4. BURPEES
05:28
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
05:27
8. WALL BALLS
06:27
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #130 · 30-34
TOTAL TIME
01:18:55
ROXZONE
11:09
RUNS
33:08
1. SKIERG
05:00
2. SLED PUSH
02:16
3. SLED PULL
04:34
4. BURPEES
05:13
5. ROWING
05:37
6. FARMERS
01:52
7. LUNGES
04:17
8. WALL BALLS
05:54
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #13 · 30-34
with
Rachael Carragher
TOTAL TIME
01:10:56
ROXZONE
05:22
RUNS
37:38
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
04:12
4. BURPEES
03:12
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
03:43
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachael Carragher
|
DOUBLES PRO WOMEN | 01:06:49 | 05:03 | 04:09 | 01:55 | 03:28 | 03:09 | 04:36 | 01:37 | 02:56 | 03:41 | |
|
with
Rachael Carragher
|
DOUBLES PRO WOMEN | 01:07:37 | 04:28 | 04:09 | 02:16 | 03:25 | 02:54 | 04:46 | 01:53 | 03:00 | 03:51 | |
| PRO WOMEN | 01:24:03 | 04:24 | 04:39 | 03:35 | 05:32 | 05:28 | 05:21 | 02:02 | 05:27 | 06:27 | ||
| OPEN WOMEN | 01:18:55 | 11:09 | 05:00 | 02:16 | 04:34 | 05:13 | 05:37 | 01:52 | 04:17 | 05:54 | ||
|
with
Rachael Carragher
|
DOUBLES PRO WOMEN | 01:10:56 | 05:22 | 04:23 | 02:05 | 04:12 | 03:12 | 04:57 | 01:42 | 03:43 | 03:48 | |
|
with
Rachael Carragher
|
DOUBLES WOMEN | 01:16:15 | 05:27 | 04:07 | 01:29 | 03:07 | 04:17 | 05:06 | 01:32 | 02:42 | 03:48 | |
|
with
Rachael Carragher
|
DOUBLES WOMEN | 01:16:15 | 05:27 | 04:07 | 01:29 | 03:07 | 04:17 | 05:06 | 01:32 | 02:42 | 03:48 |