A
DOUBLES MIXED
MEN
Alice Austin
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Nice 2026
OCT 2026
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:09:05
ROXZONE
04:58
RUNS
35:14
1. SKIERG
04:59
2. SLED PUSH
02:17
3. SLED PULL
03:36
4. BURPEES
03:57
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
03:31
8. WALL BALLS
03:56
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:08:25
ROXZONE
04:25
RUNS
35:48
1. SKIERG
04:57
2. SLED PUSH
02:08
3. SLED PULL
03:37
4. BURPEES
03:47
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
03:48
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #80 · 40-44
with
Terry Hillman
TOTAL TIME
01:14:12
ROXZONE
05:19
RUNS
42:54
1. SKIERG
04:20
2. SLED PUSH
02:02
3. SLED PULL
03:10
4. BURPEES
02:42
5. ROWING
04:23
6. FARMERS
01:48
7. LUNGES
03:43
8. WALL BALLS
03:55
HYROX Bilbao 2026
FEB 2026
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:08:21
ROXZONE
04:30
RUNS
34:20
1. SKIERG
05:02
2. SLED PUSH
02:32
3. SLED PULL
04:08
4. BURPEES
03:57
5. ROWING
05:01
6. FARMERS
01:33
7. LUNGES
03:30
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #10 · 30-34
with
Tash Cornwell
TOTAL TIME
01:04:57
ROXZONE
10:15
RUNS
31:23
1. SKIERG
04:36
2. SLED PUSH
01:23
3. SLED PULL
02:58
4. BURPEES
02:29
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
02:26
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:09:05 | 04:58 | 04:59 | 02:17 | 03:36 | 03:57 | 05:01 | 01:44 | 03:31 | 03:56 | ||
| OPEN WOMEN | 01:08:25 | 04:25 | 04:57 | 02:08 | 03:37 | 03:47 | 04:54 | 01:46 | 03:19 | 03:48 | ||
|
with
Terry Hillman
|
DOUBLES MIXED | 01:14:12 | 05:19 | 04:20 | 02:02 | 03:10 | 02:42 | 04:23 | 01:48 | 03:43 | 03:55 | |
| OPEN WOMEN | 01:08:21 | 04:30 | 05:02 | 02:32 | 04:08 | 03:57 | 05:01 | 01:33 | 03:30 | 03:52 | ||
|
with
Tash Cornwell
|
DOUBLES WOMEN | 01:04:57 | 10:15 | 04:36 | 01:23 | 02:58 | 02:29 | 04:29 | 01:31 | 02:26 | 03:30 | |
| OPEN WOMEN | 01:09:58 | 05:03 | 05:09 | 02:28 | 03:53 | 04:11 | 04:55 | 01:48 | 03:27 | 03:53 | ||
|
with
Sam Da Cunha
|
DOUBLES MIXED | 01:02:19 | 04:21 | 03:56 | 01:45 | 03:04 | 01:52 | 04:07 | 01:26 | 03:07 | 03:53 | |
|
with
Sam Da Cunha
|
DOUBLES MIXED | 01:02:19 | 04:21 | 03:56 | 01:45 | 03:04 | 01:52 | 04:07 | 01:26 | 03:07 | 03:53 | |
| RELAY WOMEN | 01:05:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:08:56 | 04:22 | 05:01 | 02:13 | 03:58 | 03:17 | 05:00 | 01:42 | 03:27 | 04:01 | ||
| OPEN WOMEN | 01:08:56 | 04:22 | 05:01 | 02:13 | 03:58 | 03:17 | 05:00 | 01:42 | 03:27 | 04:01 | ||
|
with
Tash Cornwell
|
DOUBLES WOMEN | 01:07:35 | 05:41 | 04:17 | 01:22 | 02:50 | 02:21 | 04:27 | 01:26 | 02:39 | 03:15 | |
| OPEN WOMEN | 01:08:41 | 05:08 | 05:06 | 02:11 | 03:51 | 03:46 | 04:49 | 01:33 | 03:26 | 03:27 | ||
| OPEN WOMEN | 01:11:24 | 04:41 | 05:05 | 02:36 | 04:25 | 04:34 | 04:59 | 01:41 | 03:40 | 03:53 | ||
|
with
James Sullivan
|
DOUBLES MIXED | 01:02:25 | 05:17 | 04:01 | 01:18 | 02:48 | 02:01 | 04:12 | 01:20 | 02:20 | 03:29 |