A
DOUBLES MIXED
MEN
Alice Bamford
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Nat Bamford
TOTAL TIME
01:12:14
ROXZONE
04:44
RUNS
41:07
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
05:00
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #124 · 30-39
with
Nat Bamford
TOTAL TIME
01:12:14
ROXZONE
04:44
RUNS
41:04
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
05:00
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:14:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #271 · 30-39
with
Nathaniel Bamford
TOTAL TIME
01:18:13
ROXZONE
06:36
RUNS
43:29
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
03:55
4. BURPEES
03:11
5. ROWING
04:40
6. FARMERS
02:05
7. LUNGES
03:48
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nat Bamford
|
DOUBLES MIXED | 01:12:14 | 04:44 | 04:10 | 01:44 | 03:01 | 02:37 | 04:38 | 01:50 | 03:31 | 05:00 | |
|
with
Nat Bamford
|
DOUBLES MIXED | 01:12:14 | 04:44 | 04:10 | 01:44 | 03:01 | 02:37 | 04:38 | 01:50 | 03:31 | 05:00 | |
| RELAY MIXED | 01:14:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nathaniel Bamford
|
DOUBLES MIXED | 01:18:13 | 06:36 | 04:16 | 01:56 | 03:55 | 03:11 | 04:40 | 02:05 | 03:48 | 04:22 |