A
RELAY MIXED
MEN
Alice Bennett-West
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #59 · 40-44
TOTAL TIME
01:39:30
ROXZONE
07:20
RUNS
45:44
1. SKIERG
05:44
2. SLED PUSH
03:23
3. SLED PULL
06:21
4. BURPEES
06:59
5. ROWING
05:51
6. FARMERS
01:54
7. LUNGES
07:39
8. WALL BALLS
08:44
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #233 · 35-39
TOTAL TIME
01:25:47
ROXZONE
05:46
RUNS
48:01
1. SKIERG
04:55
2. SLED PUSH
01:47
3. SLED PULL
03:41
4. BURPEES
05:36
5. ROWING
05:26
6. FARMERS
02:13
7. LUNGES
03:55
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #107 · 45-49
with
Matt Filer
TOTAL TIME
01:26:26
ROXZONE
04:26
RUNS
48:44
1. SKIERG
04:43
2. SLED PUSH
02:28
3. SLED PULL
03:53
4. BURPEES
04:13
5. ROWING
05:09
6. FARMERS
02:22
7. LUNGES
05:20
8. WALL BALLS
05:08
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:21:03
ROXZONE
06:22
RUNS
46:01
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
04:27
4. BURPEES
03:03
5. ROWING
04:44
6. FARMERS
02:04
7. LUNGES
03:58
8. WALL BALLS
04:17
HYROX Auckland 2026
JAN 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:09:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:30 | 07:20 | 05:44 | 03:23 | 06:21 | 06:59 | 05:51 | 01:54 | 07:39 | 08:44 | ||
| DOUBLES WOMEN | 01:25:47 | 05:46 | 04:55 | 01:47 | 03:41 | 05:36 | 05:26 | 02:13 | 03:55 | 04:27 | ||
|
with
Matt Filer
|
DOUBLES MIXED | 01:26:26 | 04:26 | 04:43 | 02:28 | 03:53 | 04:13 | 05:09 | 02:22 | 05:20 | 05:08 | |
| DOUBLES WOMEN | 01:21:03 | 06:22 | 04:20 | 01:55 | 04:27 | 03:03 | 04:44 | 02:04 | 03:58 | 04:17 | ||
| RELAY MIXED | 01:09:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:30:44 | 14:35 | 05:21 | 01:36 | 04:25 | 05:34 | 05:38 | 01:49 | 04:07 | 04:55 | ||
| DOUBLES WOMEN | 01:37:25 | 07:12 | 05:06 | 02:13 | 05:01 | 06:27 | 05:55 | 01:45 | 05:07 | 04:27 |