A
DOUBLES MIXED
MEN
Alice Park
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore Expo 2025
MAR 2026
OPEN WOMEN
AG #5 · 25-29
TOTAL TIME
01:19:22
ROXZONE
07:16
RUNS
38:05
1. SKIERG
05:03
2. SLED PUSH
02:37
3. SLED PULL
04:55
4. BURPEES
05:15
5. ROWING
05:14
6. FARMERS
02:06
7. LUNGES
03:52
8. WALL BALLS
05:04
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #12 · U29
with
Matt Hart
TOTAL TIME
01:14:09
ROXZONE
04:47
RUNS
43:40
1. SKIERG
04:17
2. SLED PUSH
01:38
3. SLED PULL
03:45
4. BURPEES
02:48
5. ROWING
04:25
6. FARMERS
01:26
7. LUNGES
03:29
8. WALL BALLS
03:57
DOUBLES MIXED
AG #15 · U29
with
Dean Lee
TOTAL TIME
01:24:39
ROXZONE
06:52
RUNS
48:33
1. SKIERG
04:18
2. SLED PUSH
02:03
3. SLED PULL
05:13
4. BURPEES
03:03
5. ROWING
04:49
6. FARMERS
01:39
7. LUNGES
03:51
8. WALL BALLS
04:23
HYROX London 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:26:05
ROXZONE
06:20
RUNS
52:57
1. SKIERG
04:00
2. SLED PUSH
01:49
3. SLED PULL
03:37
4. BURPEES
02:24
5. ROWING
05:04
6. FARMERS
01:57
7. LUNGES
04:01
8. WALL BALLS
04:03
HYROX Singapore 2023
MAR 2023
DOUBLES WOMEN
with
Surekha Rao
TOTAL TIME
01:29:43
ROXZONE
07:41
RUNS
52:00
1. SKIERG
04:45
2. SLED PUSH
02:08
3. SLED PULL
04:32
4. BURPEES
04:21
5. ROWING
05:38
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:22 | 07:16 | 05:03 | 02:37 | 04:55 | 05:15 | 05:14 | 02:06 | 03:52 | 05:04 | ||
|
with
Matt Hart
|
DOUBLES MIXED | 01:14:09 | 04:47 | 04:17 | 01:38 | 03:45 | 02:48 | 04:25 | 01:26 | 03:29 | 03:57 | |
|
with
Dean Lee
|
DOUBLES MIXED | 01:24:39 | 06:52 | 04:18 | 02:03 | 05:13 | 03:03 | 04:49 | 01:39 | 03:51 | 04:23 | |
| DOUBLES MIXED | 01:26:05 | 06:20 | 04:00 | 01:49 | 03:37 | 02:24 | 05:04 | 01:57 | 04:01 | 04:03 | ||
|
with
Surekha Rao
|
DOUBLES WOMEN | 01:29:43 | 07:41 | 04:45 | 02:08 | 04:32 | 04:21 | 05:38 | 01:47 | 03:36 | 03:23 |