A
DOUBLES MIXED
MEN
Alice Spencer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #197 · 30-34
with
Ashleigh Hobson
TOTAL TIME
01:34:15
ROXZONE
07:29
RUNS
53:10
1. SKIERG
05:17
2. SLED PUSH
02:13
3. SLED PULL
04:42
4. BURPEES
04:44
5. ROWING
05:19
6. FARMERS
01:48
7. LUNGES
04:16
8. WALL BALLS
05:25
HYROX Berlin 2026
MAY 2026
RELAY WOMEN
AG #22 · U40
TOTAL TIME
01:22:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #153 · 30-34
with
Hannah Spencer
TOTAL TIME
01:24:23
ROXZONE
05:10
RUNS
49:59
1. SKIERG
04:52
2. SLED PUSH
01:40
3. SLED PULL
04:03
4. BURPEES
04:22
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
03:01
8. WALL BALLS
04:21
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #55 · 30-39
with
Louis Spencer
TOTAL TIME
01:07:57
ROXZONE
03:53
RUNS
40:22
1. SKIERG
03:56
2. SLED PUSH
01:37
3. SLED PULL
02:59
4. BURPEES
02:52
5. ROWING
04:04
6. FARMERS
01:41
7. LUNGES
02:53
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashleigh Hobson
|
DOUBLES WOMEN | 01:34:15 | 07:29 | 05:17 | 02:13 | 04:42 | 04:44 | 05:19 | 01:48 | 04:16 | 05:25 | |
| RELAY WOMEN | 01:22:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hannah Spencer
|
DOUBLES WOMEN | 01:24:23 | 05:10 | 04:52 | 01:40 | 04:03 | 04:22 | 05:00 | 02:00 | 03:01 | 04:21 | |
|
with
Louis Spencer
|
DOUBLES MIXED | 01:07:57 | 03:53 | 03:56 | 01:37 | 02:59 | 02:52 | 04:04 | 01:41 | 02:53 | 03:40 |