A
DOUBLES WOMEN
WOMEN
Alicia Brahm
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #23 · 30-34
with
Tanja Trenker
TOTAL TIME
01:25:48
ROXZONE
07:14
RUNS
49:05
1. SKIERG
04:27
2. SLED PUSH
02:07
3. SLED PULL
03:36
4. BURPEES
04:35
5. ROWING
05:06
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
04:21
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #631 · 30-39
with
Benedikt Nießen
TOTAL TIME
01:33:08
ROXZONE
09:51
RUNS
45:53
1. SKIERG
04:30
2. SLED PUSH
02:14
3. SLED PULL
04:34
4. BURPEES
06:05
5. ROWING
05:02
6. FARMERS
02:28
7. LUNGES
05:04
8. WALL BALLS
07:32
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #53 · U29
with
Lena Jeannin
TOTAL TIME
01:17:10
ROXZONE
06:57
RUNS
44:19
1. SKIERG
04:25
2. SLED PUSH
01:13
3. SLED PULL
03:08
4. BURPEES
03:24
5. ROWING
04:43
6. FARMERS
01:40
7. LUNGES
03:44
8. WALL BALLS
03:42
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:30:55
ROXZONE
06:38
RUNS
48:07
1. SKIERG
04:55
2. SLED PUSH
01:45
3. SLED PULL
04:50
4. BURPEES
06:32
5. ROWING
05:14
6. FARMERS
02:04
7. LUNGES
04:14
8. WALL BALLS
06:40
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Moritz Michels
TOTAL TIME
01:23:25
ROXZONE
13:10
RUNS
52:11
1. SKIERG
04:29
2. SLED PUSH
02:06
3. SLED PULL
04:27
4. BURPEES
03:58
5. ROWING
04:53
6. FARMERS
02:06
7. LUNGES
04:32
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanja Trenker
|
DOUBLES WOMEN | 01:25:48 | 07:14 | 04:27 | 02:07 | 03:36 | 04:35 | 05:06 | 01:50 | 03:33 | 04:21 | |
|
with
Benedikt Nießen
|
DOUBLES MIXED | 01:33:08 | 09:51 | 04:30 | 02:14 | 04:34 | 06:05 | 05:02 | 02:28 | 05:04 | 07:32 | |
|
with
Lena Jeannin
|
DOUBLES WOMEN | 01:17:10 | 06:57 | 04:25 | 01:13 | 03:08 | 03:24 | 04:43 | 01:40 | 03:44 | 03:42 | |
| OPEN WOMEN | 01:30:55 | 06:38 | 04:55 | 01:45 | 04:50 | 06:32 | 05:14 | 02:04 | 04:14 | 06:40 | ||
|
with
Moritz Michels
|
DOUBLES MIXED | 01:23:25 | 13:10 | 04:29 | 02:06 | 04:27 | 03:58 | 04:53 | 02:06 | 04:32 | 04:52 | |
|
with
Ronja Jakobs
|
DOUBLES WOMEN | 01:38:35 | 09:07 | 04:47 | 02:36 | 04:33 | 05:28 | 05:25 | 02:17 | 04:31 | 03:35 |