A
DOUBLES MIXED
MEN
Alicia Wong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #187 · 30-34
with
Ronald Nguyen
TOTAL TIME
01:30:04
ROXZONE
09:04
RUNS
47:52
1. SKIERG
04:49
2. SLED PUSH
02:06
3. SLED PULL
04:31
4. BURPEES
03:13
5. ROWING
05:12
6. FARMERS
02:09
7. LUNGES
05:57
8. WALL BALLS
05:17
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #41 · 30-34
TOTAL TIME
01:38:49
ROXZONE
07:01
RUNS
52:36
1. SKIERG
05:17
2. SLED PUSH
03:08
3. SLED PULL
05:39
4. BURPEES
05:05
5. ROWING
05:41
6. FARMERS
02:25
7. LUNGES
05:44
8. WALL BALLS
06:19
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #34 · 35-39
with
Naing Aung Maung
TOTAL TIME
01:21:25
ROXZONE
07:10
RUNS
47:42
1. SKIERG
04:31
2. SLED PUSH
02:02
3. SLED PULL
03:46
4. BURPEES
02:40
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
03:58
8. WALL BALLS
03:46
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #244 · U40
TOTAL TIME
01:47:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
02:00:38
ROXZONE
09:41
RUNS
09:42
1. SKIERG
05:27
2. SLED PUSH
04:04
3. SLED PULL
05:11
4. BURPEES
06:57
5. ROWING
05:51
6. FARMERS
03:09
7. LUNGES
05:33
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ronald Nguyen
|
DOUBLES MIXED | 01:30:04 | 09:04 | 04:49 | 02:06 | 04:31 | 03:13 | 05:12 | 02:09 | 05:57 | 05:17 | |
| OPEN WOMEN | 01:38:49 | 07:01 | 05:17 | 03:08 | 05:39 | 05:05 | 05:41 | 02:25 | 05:44 | 06:19 | ||
|
with
Naing Aung Maung
|
DOUBLES MIXED | 01:21:25 | 07:10 | 04:31 | 02:02 | 03:46 | 02:40 | 04:30 | 01:26 | 03:58 | 03:46 | |
| RELAY WOMEN | 01:47:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:00:38 | 09:41 | 05:27 | 04:04 | 05:11 | 06:57 | 05:51 | 03:09 | 05:33 | 05:11 |