A
DOUBLES PRO WOMEN
WOMEN
Alicja Bal
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:19
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 45-49
with
Iwona Kupidura
TOTAL TIME
01:12:20
ROXZONE
05:53
RUNS
39:30
1. SKIERG
04:50
2. SLED PUSH
01:45
3. SLED PULL
03:24
4. BURPEES
03:50
5. ROWING
04:56
6. FARMERS
01:29
7. LUNGES
03:03
8. WALL BALLS
03:48
HYROX Warsaw 2026
APR 2026
DOUBLES WOMEN
AG #29 · 40-44
with
Jolanta Piotrowska
TOTAL TIME
01:19:50
ROXZONE
05:23
RUNS
43:08
1. SKIERG
04:58
2. SLED PUSH
01:48
3. SLED PULL
03:38
4. BURPEES
04:56
5. ROWING
05:19
6. FARMERS
01:33
7. LUNGES
03:34
8. WALL BALLS
05:41
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #12 · 40-44
with
Iwona Kupidura
TOTAL TIME
01:15:20
ROXZONE
06:18
RUNS
41:56
1. SKIERG
04:49
2. SLED PUSH
02:14
3. SLED PULL
03:49
4. BURPEES
03:09
5. ROWING
04:50
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
03:42
HYROX Poznan 2025
DEC 2025
DOUBLES PRO WOMEN
AG #7 · 40-44
with
Iwona Kupidura
TOTAL TIME
01:14:11
ROXZONE
04:48
RUNS
40:33
1. SKIERG
04:46
2. SLED PUSH
02:07
3. SLED PULL
04:08
4. BURPEES
03:37
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
03:19
8. WALL BALLS
04:05
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
TOTAL TIME
01:36:19
ROXZONE
08:05
RUNS
48:25
1. SKIERG
05:46
2. SLED PUSH
02:54
3. SLED PULL
05:13
4. BURPEES
07:14
5. ROWING
05:24
6. FARMERS
01:49
7. LUNGES
04:53
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Iwona Kupidura
|
DOUBLES WOMEN | 01:12:20 | 05:53 | 04:50 | 01:45 | 03:24 | 03:50 | 04:56 | 01:29 | 03:03 | 03:48 | |
|
with
Jolanta Piotrowska
|
DOUBLES WOMEN | 01:19:50 | 05:23 | 04:58 | 01:48 | 03:38 | 04:56 | 05:19 | 01:33 | 03:34 | 05:41 | |
|
with
Iwona Kupidura
|
DOUBLES PRO WOMEN | 01:15:20 | 06:18 | 04:49 | 02:14 | 03:49 | 03:09 | 04:50 | 01:36 | 03:02 | 03:42 | |
|
with
Iwona Kupidura
|
DOUBLES PRO WOMEN | 01:14:11 | 04:48 | 04:46 | 02:07 | 04:08 | 03:37 | 04:59 | 01:54 | 03:19 | 04:05 | |
| OPEN WOMEN | 01:36:19 | 08:05 | 05:46 | 02:54 | 05:13 | 07:14 | 05:24 | 01:49 | 04:53 | 06:40 | ||
|
with
Mariusz Wójcicki
|
DOUBLES MIXED | 01:13:44 | 05:23 | 04:04 | 01:47 | 02:18 | 02:43 | 04:22 | 01:21 | 02:54 | 03:51 |