A
DOUBLES WOMEN
WOMEN
Alicja Jankowiak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Litumba Hundertmarck
TOTAL TIME
01:10:06
ROXZONE
11:19
RUNS
47:06
1. SKIERG
04:26
2. SLED PUSH
01:26
3. SLED PULL
02:43
4. BURPEES
02:50
5. ROWING
04:48
6. FARMERS
01:42
7. LUNGES
02:37
8. WALL BALLS
02:36
HYROX Katowice 2024
MAR 2024
DOUBLES WOMEN
with
Litumba Hundertmarck
TOTAL TIME
01:22:30
ROXZONE
05:06
RUNS
48:08
1. SKIERG
04:25
2. SLED PUSH
02:05
3. SLED PULL
04:58
4. BURPEES
03:11
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
03:59
8. WALL BALLS
04:04
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Litumba Hundertmarck
TOTAL TIME
01:25:23
ROXZONE
06:04
RUNS
46:42
1. SKIERG
04:32
2. SLED PUSH
02:55
3. SLED PULL
05:02
4. BURPEES
05:41
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
03:45
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Litumba Hundertmarck
TOTAL TIME
01:13:33
ROXZONE
06:10
RUNS
41:45
1. SKIERG
04:35
2. SLED PUSH
01:57
3. SLED PULL
03:54
4. BURPEES
03:01
5. ROWING
05:01
6. FARMERS
01:55
7. LUNGES
02:44
8. WALL BALLS
02:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Litumba Hundertmarck
|
DOUBLES WOMEN | 01:10:06 | 11:19 | 04:26 | 01:26 | 02:43 | 02:50 | 04:48 | 01:42 | 02:37 | 02:36 | |
|
with
Litumba Hundertmarck
|
DOUBLES WOMEN | 01:22:30 | 05:06 | 04:25 | 02:05 | 04:58 | 03:11 | 04:57 | 01:45 | 03:59 | 04:04 | |
|
with
Litumba Hundertmarck
|
DOUBLES WOMEN | 01:25:23 | 06:04 | 04:32 | 02:55 | 05:02 | 05:41 | 04:57 | 01:45 | 04:09 | 03:45 | |
|
with
Litumba Hundertmarck
|
DOUBLES WOMEN | 01:13:33 | 06:10 | 04:35 | 01:57 | 03:54 | 03:01 | 05:01 | 01:55 | 02:44 | 02:37 |