A
PRO WOMEN
WOMEN
Alies Maclean
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #17 · 45-49
with
Paula Breedveld
TOTAL TIME
01:30:44
ROXZONE
05:32
RUNS
54:16
1. SKIERG
04:44
2. SLED PUSH
02:12
3. SLED PULL
04:02
4. BURPEES
04:29
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
04:12
8. WALL BALLS
04:19
HYROX Rotterdam 2025
FEB 2025
PRO WOMEN
AG #7 · 45-49
TOTAL TIME
01:35:22
ROXZONE
06:25
RUNS
44:13
1. SKIERG
04:56
2. SLED PUSH
03:48
3. SLED PULL
11:11
4. BURPEES
05:41
5. ROWING
05:07
6. FARMERS
02:20
7. LUNGES
06:13
8. WALL BALLS
05:34
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
with
Paula Breedveld
TOTAL TIME
01:28:39
ROXZONE
06:54
RUNS
44:31
1. SKIERG
04:44
2. SLED PUSH
01:50
3. SLED PULL
04:01
4. BURPEES
05:00
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
03:51
8. WALL BALLS
03:55
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #107 · 40-49
with
Paula Breedveld
TOTAL TIME
01:31:53
ROXZONE
06:07
RUNS
54:45
1. SKIERG
04:38
2. SLED PUSH
01:48
3. SLED PULL
04:09
4. BURPEES
05:01
5. ROWING
05:15
6. FARMERS
01:48
7. LUNGES
04:06
8. WALL BALLS
04:21
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:18:56
ROXZONE
05:01
RUNS
40:25
1. SKIERG
04:56
2. SLED PUSH
02:20
3. SLED PULL
05:23
4. BURPEES
05:20
5. ROWING
04:56
6. FARMERS
01:57
7. LUNGES
05:01
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paula Breedveld
|
DOUBLES WOMEN | 01:30:44 | 05:32 | 04:44 | 02:12 | 04:02 | 04:29 | 04:57 | 02:07 | 04:12 | 04:19 | |
| PRO WOMEN | 01:35:22 | 06:25 | 04:56 | 03:48 | 11:11 | 05:41 | 05:07 | 02:20 | 06:13 | 05:34 | ||
|
with
Paula Breedveld
|
DOUBLES WOMEN | 01:28:39 | 06:54 | 04:44 | 01:50 | 04:01 | 05:00 | 04:54 | 01:55 | 03:51 | 03:55 | |
|
with
Paula Breedveld
|
DOUBLES WOMEN | 01:31:53 | 06:07 | 04:38 | 01:48 | 04:09 | 05:01 | 05:15 | 01:48 | 04:06 | 04:21 | |
| OPEN WOMEN | 01:18:56 | 05:01 | 04:56 | 02:20 | 05:23 | 05:20 | 04:56 | 01:57 | 05:01 | 03:47 | ||
|
with
Paula Breedveld
|
DOUBLES WOMEN | 01:34:31 | 06:53 | 04:40 | 02:15 | 04:22 | 04:31 | 04:56 | 02:01 | 04:18 | 03:21 | |
|
with
Sander Nagtegaal
|
DOUBLES MIXED | 01:14:29 | 05:19 | 04:10 | 02:26 | 04:54 | 03:01 | 04:42 | 01:55 | 03:43 | 03:57 | |
| OPEN WOMEN | 01:15:45 | 03:45 | 04:39 | 02:38 | 04:16 | 05:24 | 04:52 | 01:51 | 04:03 | 03:37 | ||
| PRO WOMEN | 01:32:22 | 04:25 | 04:46 | 05:55 | 09:01 | 05:38 | 04:55 | 02:34 | 05:51 | 06:03 | ||
| OPEN WOMEN | 01:22:01 | 05:13 | 04:52 | 02:10 | 08:10 | 05:29 | 04:56 | 02:16 | 04:42 | 03:45 |