A
RELAY MIXED
MEN
Alina Greschner
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:11:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #57 · 30-34
TOTAL TIME
01:25:17
ROXZONE
09:59
RUNS
43:13
1. SKIERG
05:13
2. SLED PUSH
01:27
3. SLED PULL
04:25
4. BURPEES
05:02
5. ROWING
05:16
6. FARMERS
01:54
7. LUNGES
03:24
8. WALL BALLS
05:28
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:30:22
ROXZONE
12:43
RUNS
46:12
1. SKIERG
05:20
2. SLED PUSH
01:59
3. SLED PULL
05:15
4. BURPEES
05:58
5. ROWING
05:22
6. FARMERS
01:58
7. LUNGES
01:36
8. WALL BALLS
04:08
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Robert Schafer
TOTAL TIME
01:25:13
ROXZONE
11:49
RUNS
47:48
1. SKIERG
04:18
2. SLED PUSH
01:40
3. SLED PULL
02:55
4. BURPEES
03:37
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
03:21
8. WALL BALLS
03:38
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Robert Schäfer
TOTAL TIME
01:49:08
ROXZONE
10:59
RUNS
10:48
1. SKIERG
04:17
2. SLED PUSH
01:40
3. SLED PULL
03:25
4. BURPEES
03:58
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:56
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:25:17 | 09:59 | 05:13 | 01:27 | 04:25 | 05:02 | 05:16 | 01:54 | 03:24 | 05:28 | ||
| OPEN WOMEN | 01:30:22 | 12:43 | 05:20 | 01:59 | 05:15 | 05:58 | 05:22 | 01:58 | 01:36 | 04:08 | ||
|
with
Robert Schafer
|
DOUBLES MIXED | 01:25:13 | 11:49 | 04:18 | 01:40 | 02:55 | 03:37 | 04:26 | 01:49 | 03:21 | 03:38 | |
|
with
Robert Schäfer
|
DOUBLES MIXED | 01:49:08 | 10:59 | 04:17 | 01:40 | 03:25 | 03:58 | 04:25 | 01:40 | 03:56 | 04:09 |