A
PRO WOMEN
WOMEN
Alina Willnow ELITE
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MIXED
with
Dennis Sölle
TOTAL TIME
00:57:35
ROXZONE
04:41
RUNS
30:52
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
02:23
5. ROWING
04:15
6. FARMERS
01:23
7. LUNGES
02:30
8. WALL BALLS
03:37
HYROX Madrid 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:06:04
ROXZONE
04:03
RUNS
32:10
1. SKIERG
04:32
2. SLED PUSH
02:51
3. SLED PULL
04:14
4. BURPEES
03:13
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
05:14
HYROX World Championships Nice 2024
MAR 2024
ELITE WOMEN
TOTAL TIME
01:11:05
ROXZONE
--:--
RUNS
36:05
1. SKIERG
04:30
2. SLED PUSH
03:26
3. SLED PULL
05:34
4. BURPEES
04:33
5. ROWING
04:52
6. FARMERS
02:40
7. LUNGES
04:15
8. WALL BALLS
05:20
DOUBLES MIXED
with
Lars Peckmann
TOTAL TIME
00:57:37
ROXZONE
02:31
RUNS
34:00
1. SKIERG
03:41
2. SLED PUSH
01:38
3. SLED PULL
02:38
4. BURPEES
02:13
5. ROWING
03:55
6. FARMERS
01:22
7. LUNGES
02:32
8. WALL BALLS
03:15
HYROX Stuttgart 2023
MAR 2023
DOUBLES MIXED
with
Sami Mardnli
TOTAL TIME
01:02:31
ROXZONE
03:49
RUNS
35:25
1. SKIERG
04:00
2. SLED PUSH
01:45
3. SLED PULL
03:32
4. BURPEES
02:18
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
02:44
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dennis Sölle
|
DOUBLES MIXED | 00:57:35 | 04:41 | 03:44 | 01:37 | 02:42 | 02:23 | 04:15 | 01:23 | 02:30 | 03:37 | |
| PRO WOMEN | 01:06:04 | 04:03 | 04:32 | 02:51 | 04:14 | 03:13 | 04:48 | 01:43 | 03:24 | 05:14 | ||
| ELITE WOMEN | 01:11:05 | --:-- | 04:30 | 03:26 | 05:34 | 04:33 | 04:52 | 02:40 | 04:15 | 05:20 | ||
|
with
Lars Peckmann
|
DOUBLES MIXED | 00:57:37 | 02:31 | 03:41 | 01:38 | 02:38 | 02:13 | 03:55 | 01:22 | 02:32 | 03:15 | |
|
with
Sami Mardnli
|
DOUBLES MIXED | 01:02:31 | 03:49 | 04:00 | 01:45 | 03:32 | 02:18 | 04:09 | 01:33 | 02:44 | 03:23 | |
| ELITE WOMEN | 01:04:08 | 02:33 | 03:50 | 02:57 | 04:25 | 03:32 | 04:43 | 02:03 | 03:50 | 04:10 | ||
| PRO WOMEN | 01:05:39 | 03:36 | 04:31 | 02:39 | 04:14 | 03:34 | 04:34 | 01:38 | 03:09 | 03:31 | ||
| PRO WOMEN | 01:06:04 | 04:03 | 04:32 | 02:51 | 04:14 | 03:13 | 04:48 | 01:43 | 03:24 | 05:14 | ||
| PRO WOMEN | 01:10:44 | 03:13 | 04:43 | 03:21 | 06:08 | 03:54 | 04:43 | 01:45 | 03:38 | 03:45 | ||
|
with
Jennifer Nikolaus
|
DOUBLES WOMEN | 00:57:08 | 04:27 | 04:05 | 01:33 | 02:42 | 02:09 | 04:28 | 01:24 | 02:07 | 02:29 | |
|
with
Simone Feld
|
DOUBLES WOMEN | 01:01:10 | 03:13 | 04:06 | 01:16 | 03:24 | 02:26 | 04:16 | 01:17 | 02:22 | 02:53 | |
| OPEN WOMEN | 01:05:07 | 04:50 | 04:39 | 02:40 | 04:19 | 03:08 | 04:32 | 01:34 | 02:52 | 02:51 | ||
|
with
Christopher Tebbe
|
DOUBLES MIXED | 01:06:10 | 06:19 | 04:02 | 01:36 | 02:58 | 01:49 | 04:14 | 01:20 | 02:28 | 03:27 | |
| OPEN WOMEN | 01:07:15 | 05:13 | 04:42 | 02:39 | 04:05 | 03:51 | 04:42 | 01:41 | 02:50 | 02:33 |