A
DOUBLES PRO WOMEN
WOMEN
Alisa Brehmer
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #4 · 30-34
with
Maximilian Zerwas
TOTAL TIME
00:59:52
ROXZONE
04:21
RUNS
31:30
1. SKIERG
03:52
2. SLED PUSH
02:08
3. SLED PULL
03:06
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:40
7. LUNGES
03:04
8. WALL BALLS
03:25
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO WOMEN
AG #3 · 30-34
with
Luisa Maria Waerdt
TOTAL TIME
01:01:24
ROXZONE
05:11
RUNS
32:02
1. SKIERG
04:03
2. SLED PUSH
02:00
3. SLED PULL
03:22
4. BURPEES
02:35
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
02:46
8. WALL BALLS
03:26
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #13 · 30-34
TOTAL TIME
01:09:10
ROXZONE
--:--
RUNS
27:48
1. SKIERG
04:37
2. SLED PUSH
03:29
3. SLED PULL
03:55
4. BURPEES
03:38
5. ROWING
04:40
6. FARMERS
02:26
7. LUNGES
03:53
8. WALL BALLS
04:16
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Anna Lena Trautmann
TOTAL TIME
01:04:14
ROXZONE
04:24
RUNS
35:06
1. SKIERG
03:59
2. SLED PUSH
02:24
3. SLED PULL
03:11
4. BURPEES
02:49
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
02:55
8. WALL BALLS
03:27
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
01:09:47
ROXZONE
04:21
RUNS
33:19
1. SKIERG
04:31
2. SLED PUSH
03:34
3. SLED PULL
04:41
4. BURPEES
03:53
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
04:00
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 00:59:52 | 04:21 | 03:52 | 02:08 | 03:06 | 02:38 | 04:16 | 01:40 | 03:04 | 03:25 | |
|
with
Luisa Maria Waerdt
|
DOUBLES PRO WOMEN | 01:01:24 | 05:11 | 04:03 | 02:00 | 03:22 | 02:35 | 04:25 | 01:41 | 02:46 | 03:26 | |
| PRO WOMEN | 01:09:10 | --:-- | 04:37 | 03:29 | 03:55 | 03:38 | 04:40 | 02:26 | 03:53 | 04:16 | ||
|
with
Anna Lena Trautmann
|
DOUBLES PRO WOMEN | 01:04:14 | 04:24 | 03:59 | 02:24 | 03:11 | 02:49 | 04:28 | 01:35 | 02:55 | 03:27 | |
| PRO WOMEN | 01:09:47 | 04:21 | 04:31 | 03:34 | 04:41 | 03:53 | 04:48 | 02:06 | 04:00 | 04:38 | ||
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 00:58:25 | 05:26 | 03:48 | 01:57 | 02:46 | 02:45 | 04:05 | 01:37 | 02:47 | 03:31 | |
|
with
Luisa Maria Waerdt
|
DOUBLES PRO WOMEN | 01:02:36 | 06:36 | 04:10 | 02:09 | 03:32 | 02:20 | 04:21 | 01:43 | 03:10 | 03:50 | |
| RELAY MIXED | 01:04:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:11:53 | 05:03 | 04:35 | 03:30 | 05:35 | 03:51 | 04:38 | 02:24 | 04:17 | 05:04 | ||
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 01:00:15 | 04:34 | 03:51 | 01:57 | 03:06 | 02:40 | 04:14 | 01:32 | 03:07 | 03:23 | |
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 01:00:06 | 04:51 | 03:51 | 01:51 | 02:45 | 03:00 | 04:19 | 01:38 | 03:21 | 03:28 | |
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 01:00:06 | 04:51 | 03:51 | 01:51 | 02:45 | 03:00 | 04:19 | 01:38 | 03:21 | 03:28 | |
| RELAY WOMEN | 01:03:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:03:52 | 03:41 | 04:27 | 02:45 | 04:10 | 03:47 | 04:36 | 01:31 | 03:21 | 03:36 | ||
|
with
Helen Frerichmann
|
DOUBLES WOMEN | 01:02:28 | 04:03 | 04:04 | 01:32 | 02:59 | 02:44 | 04:24 | 01:23 | 02:40 | 03:18 | |
| OPEN WOMEN | 01:03:41 | 04:12 | 04:30 | 01:59 | 03:36 | 03:46 | 04:29 | 01:26 | 03:42 | 03:14 | ||
| OPEN WOMEN | 01:04:59 | 04:17 | 04:52 | 02:12 | 03:35 | 04:02 | 04:37 | 01:30 | 03:24 | 03:31 | ||
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 00:59:55 | 04:56 | 03:44 | 01:33 | 02:44 | 02:32 | 04:12 | 01:30 | 03:16 | 03:30 | |
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 01:03:00 | 04:57 | 03:49 | 02:02 | 03:33 | 02:49 | 04:17 | 01:38 | 03:34 | 03:43 | |
|
with
Larissa Wenniges
|
DOUBLES WOMEN | 01:01:23 | 03:25 | 04:05 | 01:09 | 02:23 | 02:40 | 04:33 | 01:15 | 02:48 | 02:34 | |
|
with
Larissa Wenniges
|
DOUBLES WOMEN | 01:06:29 | 05:08 | 04:16 | 01:54 | 04:09 | 02:21 | 04:21 | 01:30 | 02:54 | 03:32 | |
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 01:04:52 | 04:19 | 03:58 | 01:33 | 02:24 | 02:27 | 04:24 | 01:30 | 02:51 | 03:30 | |
|
with
Larissa Wenniges
|
DOUBLES WOMEN | 01:05:41 | 05:25 | 04:11 | 01:25 | 03:02 | 02:37 | 04:26 | 01:22 | 02:32 | 02:42 | |
|
with
Maximilian Zerwas
|
DOUBLES MIXED | 01:05:44 | 03:48 | 03:45 | 01:39 | 02:44 | 02:16 | 04:29 | 01:25 | 03:14 | 03:28 | |
|
with
Jule Reuters
|
DOUBLES WOMEN | 01:17:13 | 04:58 | 04:28 | 01:36 | 04:03 | 03:07 | 05:05 | 01:37 | 03:02 | 02:37 |