A
DOUBLES WOMEN
WOMEN
Analisa Lam
9 RACES RECORDED
PERSONAL BEST (PB)
→
02:26:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN WOMEN
AG #74 · 40-44
TOTAL TIME
02:26:11
ROXZONE
15:29
RUNS
10:25
1. SKIERG
05:32
2. SLED PUSH
04:21
3. SLED PULL
09:10
4. BURPEES
13:13
5. ROWING
06:06
6. FARMERS
03:43
7. LUNGES
09:11
8. WALL BALLS
09:09
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Lam Sai Kit Kevin
TOTAL TIME
01:38:04
ROXZONE
13:00
RUNS
52:20
1. SKIERG
04:29
2. SLED PUSH
03:09
3. SLED PULL
03:56
4. BURPEES
04:22
5. ROWING
04:51
6. FARMERS
02:22
7. LUNGES
04:51
8. WALL BALLS
04:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #132 · 40-44
with
Lam Sai Kit Kevin
TOTAL TIME
01:38:04
ROXZONE
13:00
RUNS
52:15
1. SKIERG
04:29
2. SLED PUSH
03:09
3. SLED PULL
03:56
4. BURPEES
04:22
5. ROWING
04:51
6. FARMERS
02:22
7. LUNGES
04:51
8. WALL BALLS
04:52
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #38 · 16-24
TOTAL TIME
01:22:41
ROXZONE
06:17
RUNS
44:35
1. SKIERG
05:03
2. SLED PUSH
02:17
3. SLED PULL
04:29
4. BURPEES
03:47
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
04:07
8. WALL BALLS
04:35
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #107 · 16-24
TOTAL TIME
01:28:43
ROXZONE
07:26
RUNS
45:16
1. SKIERG
04:53
2. SLED PUSH
04:04
3. SLED PULL
04:53
4. BURPEES
03:48
5. ROWING
05:04
6. FARMERS
03:01
7. LUNGES
05:19
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:26:11 | 15:29 | 05:32 | 04:21 | 09:10 | 13:13 | 06:06 | 03:43 | 09:11 | 09:09 | ||
|
with
Lam Sai Kit Kevin
|
DOUBLES MIXED | 01:38:04 | 13:00 | 04:29 | 03:09 | 03:56 | 04:22 | 04:51 | 02:22 | 04:51 | 04:52 | |
|
with
Lam Sai Kit Kevin
|
DOUBLES MIXED | 01:38:04 | 13:00 | 04:29 | 03:09 | 03:56 | 04:22 | 04:51 | 02:22 | 04:51 | 04:52 | |
| DOUBLES WOMEN | 01:22:41 | 06:17 | 05:03 | 02:17 | 04:29 | 03:47 | 05:21 | 02:15 | 04:07 | 04:35 | ||
| DOUBLES MIXED | 01:28:43 | 07:26 | 04:53 | 04:04 | 04:53 | 03:48 | 05:04 | 03:01 | 05:19 | 05:03 | ||
|
with
Wenyao Zhuang
|
DOUBLES MIXED | 01:25:13 | 09:48 | 04:33 | 02:19 | 04:07 | 04:46 | 04:51 | 02:10 | 04:39 | 04:50 | |
| DOUBLES WOMEN | 01:22:37 | 07:12 | 05:01 | 02:01 | 04:22 | 03:34 | 05:08 | 01:47 | 03:57 | 03:51 | ||
| DOUBLES WOMEN | 01:25:29 | 06:29 | 05:02 | 02:22 | 04:28 | 03:20 | 05:48 | 02:07 | 04:10 | 04:00 | ||
| DOUBLES MIXED | 01:50:55 | 09:08 | 04:57 | 01:58 | 04:57 | 05:58 | 05:33 | 02:17 | 05:30 | 05:30 |