A
RELAY MIXED
MEN
Alisa Wynne
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
April Wilson
TOTAL TIME
01:08:26
ROXZONE
07:02
RUNS
35:45
1. SKIERG
04:27
2. SLED PUSH
01:39
3. SLED PULL
03:11
4. BURPEES
03:38
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
02:45
8. WALL BALLS
03:44
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #1 · 30-34
with
April Wilson
TOTAL TIME
01:08:26
ROXZONE
07:02
RUNS
35:42
1. SKIERG
04:27
2. SLED PUSH
01:39
3. SLED PULL
03:11
4. BURPEES
03:38
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
02:45
8. WALL BALLS
03:44
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #3 · 30-34
with
April Wilson
TOTAL TIME
01:08:21
ROXZONE
05:10
RUNS
37:50
1. SKIERG
04:22
2. SLED PUSH
01:36
3. SLED PULL
03:16
4. BURPEES
03:24
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
02:49
8. WALL BALLS
04:00
HYROX Seoul 2025
NOV 2025
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:00:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Seoul 2025
NOV 2025
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:18:25
ROXZONE
05:34
RUNS
41:13
1. SKIERG
04:52
2. SLED PUSH
02:16
3. SLED PULL
04:22
4. BURPEES
04:28
5. ROWING
05:08
6. FARMERS
02:01
7. LUNGES
03:24
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
April Wilson
|
DOUBLES WOMEN | 01:08:26 | 07:02 | 04:27 | 01:39 | 03:11 | 03:38 | 04:52 | 01:32 | 02:45 | 03:44 | |
|
with
April Wilson
|
DOUBLES WOMEN | 01:08:26 | 07:02 | 04:27 | 01:39 | 03:11 | 03:38 | 04:52 | 01:32 | 02:45 | 03:44 | |
|
with
April Wilson
|
DOUBLES WOMEN | 01:08:21 | 05:10 | 04:22 | 01:36 | 03:16 | 03:24 | 04:24 | 01:34 | 02:49 | 04:00 | |
| RELAY MIXED | 01:00:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:25 | 05:34 | 04:52 | 02:16 | 04:22 | 04:28 | 05:08 | 02:01 | 03:24 | 05:12 | ||
| OPEN WOMEN | 01:19:48 | 08:01 | 04:55 | 02:21 | 04:42 | 04:53 | 05:09 | 02:10 | 03:31 | 04:37 | ||
|
with
Rosie Pope
|
DOUBLES WOMEN | 01:12:43 | 05:40 | 04:29 | 01:17 | 03:59 | 03:04 | 05:07 | 01:35 | 02:19 | 03:25 | |
|
with
Rosie Pope
|
DOUBLES WOMEN | 01:19:20 | 06:57 | 04:29 | 01:38 | 04:11 | 03:26 | 05:13 | 01:35 | 02:38 | 03:28 |