A
DOUBLES WOMEN
WOMEN
Alise Dupane
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #144 · 45-49
with
Paul Andrews
TOTAL TIME
01:44:08
ROXZONE
10:37
RUNS
56:07
1. SKIERG
04:29
2. SLED PUSH
03:33
3. SLED PULL
04:40
4. BURPEES
05:47
5. ROWING
04:42
6. FARMERS
02:20
7. LUNGES
06:04
8. WALL BALLS
05:53
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Benjamin Jones
TOTAL TIME
01:22:24
ROXZONE
06:04
RUNS
46:45
1. SKIERG
04:16
2. SLED PUSH
02:20
3. SLED PULL
04:42
4. BURPEES
02:54
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
04:12
8. WALL BALLS
04:32
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Paul Andrews
TOTAL TIME
01:34:19
ROXZONE
07:13
RUNS
55:40
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
03:58
4. BURPEES
04:25
5. ROWING
04:53
6. FARMERS
02:02
7. LUNGES
04:40
8. WALL BALLS
04:38
HYROX Birmingham 2022
MAR 2022
DOUBLES WOMEN
with
Jackie Liboyi
TOTAL TIME
01:22:10
ROXZONE
07:18
RUNS
47:56
1. SKIERG
04:37
2. SLED PUSH
02:11
3. SLED PULL
03:46
4. BURPEES
03:06
5. ROWING
05:08
6. FARMERS
01:56
7. LUNGES
02:38
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Andrews
|
DOUBLES MIXED | 01:44:08 | 10:37 | 04:29 | 03:33 | 04:40 | 05:47 | 04:42 | 02:20 | 06:04 | 05:53 | |
|
with
Benjamin Jones
|
DOUBLES MIXED | 01:22:24 | 06:04 | 04:16 | 02:20 | 04:42 | 02:54 | 04:58 | 01:48 | 04:12 | 04:32 | |
|
with
Paul Andrews
|
DOUBLES MIXED | 01:34:19 | 07:13 | 04:04 | 02:55 | 03:58 | 04:25 | 04:53 | 02:02 | 04:40 | 04:38 | |
|
with
Jackie Liboyi
|
DOUBLES WOMEN | 01:22:10 | 07:18 | 04:37 | 02:11 | 03:46 | 03:06 | 05:08 | 01:56 | 02:38 | 03:43 |