A
DOUBLES MIXED
MEN
Alison Flood
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:25
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #42 · 30-34
with
Nick Hanna
TOTAL TIME
01:06:25
ROXZONE
04:44
RUNS
34:57
1. SKIERG
03:54
2. SLED PUSH
02:00
3. SLED PULL
03:48
4. BURPEES
03:11
5. ROWING
04:23
6. FARMERS
02:06
7. LUNGES
03:28
8. WALL BALLS
03:59
HYROX Boston 2026
OCT 2026
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:10:27
ROXZONE
04:14
RUNS
36:02
1. SKIERG
04:36
2. SLED PUSH
02:05
3. SLED PULL
03:27
4. BURPEES
04:37
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
04:08
8. WALL BALLS
04:38
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES WOMEN
AG #72 · U29
with
Molly Dober
TOTAL TIME
01:24:16
ROXZONE
06:19
RUNS
49:40
1. SKIERG
05:08
2. SLED PUSH
01:47
3. SLED PULL
03:44
4. BURPEES
03:37
5. ROWING
05:02
6. FARMERS
01:45
7. LUNGES
02:53
8. WALL BALLS
04:26
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #45 · 30-39
with
Kurt Sweeney
TOTAL TIME
01:10:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Hanna
|
DOUBLES MIXED | 01:06:25 | 04:44 | 03:54 | 02:00 | 03:48 | 03:11 | 04:23 | 02:06 | 03:28 | 03:59 | |
| RELAY WOMEN | 01:10:27 | 04:14 | 04:36 | 02:05 | 03:27 | 04:37 | 05:06 | 01:40 | 04:08 | 04:38 | ||
|
with
Molly Dober
|
DOUBLES WOMEN | 01:24:16 | 06:19 | 05:08 | 01:47 | 03:44 | 03:37 | 05:02 | 01:45 | 02:53 | 04:26 | |
|
with
Kurt Sweeney
|
DOUBLES MIXED | 01:10:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |