A
DOUBLES WOMEN
WOMEN
Alison Gelonesi
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 35-39
with
Mia Gelonesi
TOTAL TIME
01:10:58
ROXZONE
07:17
RUNS
36:13
1. SKIERG
04:32
2. SLED PUSH
01:43
3. SLED PULL
03:58
4. BURPEES
03:39
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
03:30
8. WALL BALLS
03:49
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:23:02
ROXZONE
--:--
RUNS
36:27
1. SKIERG
04:49
2. SLED PUSH
02:17
3. SLED PULL
05:21
4. BURPEES
07:07
5. ROWING
05:18
6. FARMERS
02:18
7. LUNGES
07:27
8. WALL BALLS
04:29
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #5 · 50-54
TOTAL TIME
01:20:11
ROXZONE
09:08
RUNS
36:36
1. SKIERG
05:00
2. SLED PUSH
02:05
3. SLED PULL
05:35
4. BURPEES
05:31
5. ROWING
05:18
6. FARMERS
02:31
7. LUNGES
04:13
8. WALL BALLS
04:20
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #15 · 50-54
TOTAL TIME
01:30:29
ROXZONE
08:29
RUNS
43:43
1. SKIERG
04:56
2. SLED PUSH
02:02
3. SLED PULL
06:23
4. BURPEES
07:25
5. ROWING
05:17
6. FARMERS
02:43
7. LUNGES
04:48
8. WALL BALLS
04:43
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #54 · 30-39
with
Ben Lorusso
TOTAL TIME
01:14:20
ROXZONE
04:59
RUNS
42:26
1. SKIERG
04:17
2. SLED PUSH
01:44
3. SLED PULL
04:03
4. BURPEES
03:25
5. ROWING
04:21
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mia Gelonesi
|
DOUBLES WOMEN | 01:10:58 | 07:17 | 04:32 | 01:43 | 03:58 | 03:39 | 04:52 | 01:32 | 03:30 | 03:49 | |
| OPEN WOMEN | 01:23:02 | --:-- | 04:49 | 02:17 | 05:21 | 07:07 | 05:18 | 02:18 | 07:27 | 04:29 | ||
| OPEN WOMEN | 01:20:11 | 09:08 | 05:00 | 02:05 | 05:35 | 05:31 | 05:18 | 02:31 | 04:13 | 04:20 | ||
| OPEN WOMEN | 01:30:29 | 08:29 | 04:56 | 02:02 | 06:23 | 07:25 | 05:17 | 02:43 | 04:48 | 04:43 | ||
|
with
Ben Lorusso
|
DOUBLES MIXED | 01:14:20 | 04:59 | 04:17 | 01:44 | 04:03 | 03:25 | 04:21 | 01:29 | 03:37 | 04:03 |