A
PRO WOMEN
WOMEN
Alison Jones
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #28 · 40-44
with
Craig Nuttal
TOTAL TIME
01:13:32
ROXZONE
05:32
RUNS
40:13
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:42
4. BURPEES
03:24
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
04:15
8. WALL BALLS
04:01
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #18 · 45-49
with
Yayee Chan
TOTAL TIME
01:18:40
ROXZONE
06:31
RUNS
42:15
1. SKIERG
05:07
2. SLED PUSH
01:50
3. SLED PULL
04:02
4. BURPEES
04:23
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
03:49
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #13 · 35-39
with
Mark Siemsen
TOTAL TIME
01:12:15
ROXZONE
07:35
RUNS
39:41
1. SKIERG
04:08
2. SLED PUSH
01:49
3. SLED PULL
02:41
4. BURPEES
02:57
5. ROWING
04:15
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
04:09
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #18 · 45-49
with
Louise Watt
TOTAL TIME
01:16:04
ROXZONE
05:07
RUNS
42:56
1. SKIERG
04:38
2. SLED PUSH
01:49
3. SLED PULL
03:07
4. BURPEES
03:29
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
04:55
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #237 · 40-44
TOTAL TIME
01:37:24
ROXZONE
13:19
RUNS
36:15
1. SKIERG
05:36
2. SLED PUSH
02:51
3. SLED PULL
06:22
4. BURPEES
07:50
5. ROWING
06:12
6. FARMERS
02:41
7. LUNGES
06:12
8. WALL BALLS
10:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Craig Nuttal
|
DOUBLES MIXED | 01:13:32 | 05:32 | 04:02 | 02:00 | 03:42 | 03:24 | 04:33 | 01:59 | 04:15 | 04:01 | |
|
with
Yayee Chan
|
DOUBLES WOMEN | 01:18:40 | 06:31 | 05:07 | 01:50 | 04:02 | 04:23 | 05:10 | 01:51 | 03:51 | 03:49 | |
|
with
Mark Siemsen
|
DOUBLES MIXED | 01:12:15 | 07:35 | 04:08 | 01:49 | 02:41 | 02:57 | 04:15 | 01:45 | 03:22 | 04:09 | |
|
with
Louise Watt
|
DOUBLES WOMEN | 01:16:04 | 05:07 | 04:38 | 01:49 | 03:07 | 03:29 | 05:01 | 01:47 | 03:18 | 04:55 | |
| OPEN WOMEN | 01:37:24 | 13:19 | 05:36 | 02:51 | 06:22 | 07:50 | 06:12 | 02:41 | 06:12 | 10:10 | ||
|
with
Crystal Sutcliffe
|
DOUBLES WOMEN | 01:34:55 | 08:27 | 04:38 | 02:10 | 05:04 | 04:29 | 05:32 | 01:47 | 03:44 | 05:10 | |
|
with
Peter Bonovas
|
DOUBLES MIXED | 01:23:22 | 10:14 | 04:02 | 02:02 | 04:40 | 03:31 | 05:07 | 01:52 | 04:07 | 04:08 | |
|
with
Peter Bonovas
|
DOUBLES MIXED | 01:31:08 | 06:25 | 04:18 | 02:07 | 04:19 | 04:09 | 05:07 | 02:09 | 07:33 | 04:42 | |
|
with
Tessa Alison Jones
|
PRO WOMEN | 01:19:55 | 05:29 | 05:09 | 03:30 | 05:50 | 03:47 | 04:48 | 01:48 | 03:20 | 04:46 |