A
RELAY MIXED
MEN
Alison Mcgrath
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:12:11
ROXZONE
05:54
RUNS
37:05
1. SKIERG
04:33
2. SLED PUSH
02:49
3. SLED PULL
05:31
4. BURPEES
03:01
5. ROWING
04:24
6. FARMERS
01:58
7. LUNGES
03:23
8. WALL BALLS
03:41
HYROX Manchester 2026
JAN 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:21:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #430 · 35-39
with
Stephanie Williams
TOTAL TIME
01:30:40
ROXZONE
15:31
RUNS
40:30
1. SKIERG
05:26
2. SLED PUSH
02:07
3. SLED PULL
04:38
4. BURPEES
05:44
5. ROWING
05:34
6. FARMERS
01:45
7. LUNGES
04:00
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:12:11 | 05:54 | 04:33 | 02:49 | 05:31 | 03:01 | 04:24 | 01:58 | 03:23 | 03:41 | ||
| RELAY WOMEN | 01:21:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stephanie Williams
|
DOUBLES WOMEN | 01:30:40 | 15:31 | 05:26 | 02:07 | 04:38 | 05:44 | 05:34 | 01:45 | 04:00 | 05:30 |