A
DOUBLES PRO WOMEN
WOMEN
Alison White
12 RACES RECORDED
PERSONAL BEST (PB)
→
02:25:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #213 · 25-29
with
James Mihaere
TOTAL TIME
01:28:46
ROXZONE
10:10
RUNS
51:08
1. SKIERG
04:25
2. SLED PUSH
01:34
3. SLED PULL
03:03
4. BURPEES
03:53
5. ROWING
04:50
6. FARMERS
01:21
7. LUNGES
04:17
8. WALL BALLS
04:15
HYROX Auckland 2026
JAN 2026
DOUBLES PRO WOMEN
AG #12 · 35-39
with
Benita Venter
TOTAL TIME
01:18:45
ROXZONE
06:06
RUNS
44:38
1. SKIERG
04:02
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
03:12
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
03:51
8. WALL BALLS
03:41
HYROX Vancouver 2025
DEC 2025
DOUBLES WOMEN
AG #198 · 30-34
with
Jill Gallinger
TOTAL TIME
01:42:47
ROXZONE
10:19
RUNS
00:26
1. SKIERG
04:52
2. SLED PUSH
01:33
3. SLED PULL
04:15
4. BURPEES
05:31
5. ROWING
05:25
6. FARMERS
02:07
7. LUNGES
04:16
8. WALL BALLS
04:07
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #207 · 35-39
TOTAL TIME
02:25:24
ROXZONE
16:46
RUNS
12:07
1. SKIERG
05:46
2. SLED PUSH
03:32
3. SLED PULL
08:26
4. BURPEES
16:19
5. ROWING
06:17
6. FARMERS
02:57
7. LUNGES
--:--
8. WALL BALLS
13:15
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Frances BEAUMONT
TOTAL TIME
01:19:04
ROXZONE
06:36
RUNS
45:22
1. SKIERG
04:22
2. SLED PUSH
01:29
3. SLED PULL
03:40
4. BURPEES
04:08
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Mihaere
|
DOUBLES MIXED | 01:28:46 | 10:10 | 04:25 | 01:34 | 03:03 | 03:53 | 04:50 | 01:21 | 04:17 | 04:15 | |
|
with
Benita Venter
|
DOUBLES PRO WOMEN | 01:18:45 | 06:06 | 04:02 | 02:29 | 04:05 | 03:12 | 04:55 | 01:50 | 03:51 | 03:41 | |
|
with
Jill Gallinger
|
DOUBLES WOMEN | 01:42:47 | 10:19 | 04:52 | 01:33 | 04:15 | 05:31 | 05:25 | 02:07 | 04:16 | 04:07 | |
| OPEN WOMEN | 02:25:24 | 16:46 | 05:46 | 03:32 | 08:26 | 16:19 | 06:17 | 02:57 | --:-- | 13:15 | ||
|
with
Frances BEAUMONT
|
DOUBLES WOMEN | 01:19:04 | 06:36 | 04:22 | 01:29 | 03:40 | 04:08 | 04:49 | 01:32 | 03:15 | 04:11 | |
|
with
Frances Beaumont
|
DOUBLES WOMEN | 01:19:04 | 06:36 | 04:22 | 01:29 | 03:40 | 04:08 | 04:49 | 01:32 | 03:15 | 04:11 | |
|
with
Kristy Henson
|
DOUBLES WOMEN | 01:41:29 | 09:28 | 05:00 | 02:04 | 04:44 | 04:20 | 05:19 | 01:59 | 04:33 | 05:11 | |
|
with
Kristy Henson
|
DOUBLES WOMEN | 01:41:29 | 09:28 | 05:00 | 02:04 | 04:44 | 04:20 | 05:19 | 01:59 | 04:33 | 05:11 | |
|
with
Lama Saga
|
DOUBLES MIXED | 01:21:44 | 07:28 | 04:00 | 01:58 | 04:06 | 02:47 | 04:34 | 01:39 | 03:07 | 03:26 | |
|
with
Fiona Walker
|
DOUBLES WOMEN | 01:45:56 | 09:30 | 05:08 | 02:24 | 05:34 | 06:51 | 05:25 | 02:11 | 05:01 | 04:50 | |
|
with
Fiona Walker
|
DOUBLES WOMEN | 01:37:55 | 06:22 | 05:20 | 02:21 | 05:08 | 05:59 | 05:27 | 02:13 | 05:00 | 04:41 | |
|
with
Kasia Blonska
|
DOUBLES WOMEN | 01:27:05 | 06:21 | 04:50 | 01:51 | 04:00 | 04:19 | 05:31 | 01:54 | 04:28 | 03:10 |