← ATHLETES / Alissa Shantz

A

DOUBLES MIXED MEN

Alissa Shantz

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #19 · 25-29

with Joshua Shantz

TOTAL TIME 01:03:36

ROXZONE 05:06

1. SKIERG 03:56

2. SLED PUSH 01:58

3. SLED PULL 03:03

4. BURPEES 02:35

5. ROWING 04:09

6. FARMERS 01:41

7. LUNGES 02:41

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

OPEN WOMEN AG #33 · 25-29

TOTAL TIME 01:19:09

ROXZONE 05:53

1. SKIERG 05:13

2. SLED PUSH 02:53

3. SLED PULL 04:09

4. BURPEES 05:07

5. ROWING 05:16

6. FARMERS 02:10

7. LUNGES 03:28

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MIXED AG #29 · 25-29

with Joshua Shantz

TOTAL TIME 01:12:31

ROXZONE 05:53

1. SKIERG 04:11

2. SLED PUSH 01:51

3. SLED PULL 03:18

4. BURPEES 03:17

5. ROWING 04:36

6. FARMERS 01:41

7. LUNGES 02:57

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES WOMEN AG #4 · U29

with Cara Wegner

TOTAL TIME 01:08:39

ROXZONE 05:46

1. SKIERG 04:06

2. SLED PUSH 01:49

3. SLED PULL 03:02

4. BURPEES 02:18

5. ROWING 04:33

6. FARMERS 01:33

7. LUNGES 02:44

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Dallas 2024 NOV 2024

DOUBLES MIXED AG #13 · U29

with Josh Shantz

TOTAL TIME 01:12:13

ROXZONE 06:17

1. SKIERG 03:55

2. SLED PUSH 02:00

3. SLED PULL 03:19

4. BURPEES 02:45

5. ROWING 04:45

6. FARMERS 01:36

7. LUNGES 02:33

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Houston 2026 MAR 2026 with Joshua Shantz	DOUBLES MIXED	01:03:36	05:06	03:56	01:58	03:03	02:35	04:09	01:41	02:41	03:24	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026	OPEN WOMEN	01:19:09	05:53	05:13	02:53	04:09	05:07	05:16	02:10	03:28	05:00	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Joshua Shantz	DOUBLES MIXED	01:12:31	05:53	04:11	01:51	03:18	03:17	04:36	01:41	02:57	03:34	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Cara Wegner	DOUBLES WOMEN	01:08:39	05:46	04:06	01:49	03:02	02:18	04:33	01:33	02:44	03:22	RACE VIEW → \| COMPARE
HYROX Dallas 2024 NOV 2024 with Josh Shantz	DOUBLES MIXED	01:12:13	06:17	03:55	02:00	03:19	02:45	04:45	01:36	02:33	03:29	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →