A
RELAY MIXED
MEN
Alissia Iaconis
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:03:15
ROXZONE
06:02
RUNS
31:12
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
02:14
4. BURPEES
04:50
5. ROWING
04:09
6. FARMERS
01:13
7. LUNGES
03:40
8. WALL BALLS
03:58
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 40-44
with
Karly Camilleri
TOTAL TIME
01:08:14
ROXZONE
06:48
RUNS
35:52
1. SKIERG
04:19
2. SLED PUSH
01:28
3. SLED PULL
03:10
4. BURPEES
03:29
5. ROWING
04:37
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
03:47
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #31 · 40-44
with
Karly Camilleri
TOTAL TIME
01:13:26
ROXZONE
07:53
RUNS
37:53
1. SKIERG
04:23
2. SLED PUSH
01:41
3. SLED PULL
04:19
4. BURPEES
03:12
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
03:10
8. WALL BALLS
04:24
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #31 · U40
TOTAL TIME
01:05:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #28 · 40-44
with
Karly Camilleri
TOTAL TIME
01:16:45
ROXZONE
07:18
RUNS
39:20
1. SKIERG
04:26
2. SLED PUSH
01:50
3. SLED PULL
04:48
4. BURPEES
03:58
5. ROWING
04:47
6. FARMERS
01:57
7. LUNGES
03:49
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:03:15 | 06:02 | 04:01 | 02:01 | 02:14 | 04:50 | 04:09 | 01:13 | 03:40 | 03:58 | ||
|
with
Karly Camilleri
|
DOUBLES WOMEN | 01:08:14 | 06:48 | 04:19 | 01:28 | 03:10 | 03:29 | 04:37 | 01:41 | 03:08 | 03:47 | |
|
with
Karly Camilleri
|
DOUBLES WOMEN | 01:13:26 | 07:53 | 04:23 | 01:41 | 04:19 | 03:12 | 04:43 | 01:53 | 03:10 | 04:24 | |
| RELAY MIXED | 01:05:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karly Camilleri
|
DOUBLES WOMEN | 01:16:45 | 07:18 | 04:26 | 01:50 | 04:48 | 03:58 | 04:47 | 01:57 | 03:49 | 04:32 |