A
PRO MEN
MEN
Alister Macdougall
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:43
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #11 · 45-49
TOTAL TIME
01:22:43
ROXZONE
06:06
RUNS
39:41
1. SKIERG
04:42
2. SLED PUSH
03:05
3. SLED PULL
04:27
4. BURPEES
05:49
5. ROWING
04:53
6. FARMERS
02:24
7. LUNGES
05:52
8. WALL BALLS
05:51
HYROX Abu Dhabi 2025
JUL 2025
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:26:24
ROXZONE
06:14
RUNS
39:02
1. SKIERG
04:29
2. SLED PUSH
03:35
3. SLED PULL
06:43
4. BURPEES
04:25
5. ROWING
04:51
6. FARMERS
02:43
7. LUNGES
05:02
8. WALL BALLS
09:24
HYROX Sharjah 2025
APR 2025
PRO MEN
AG #5 · 45-49
TOTAL TIME
01:25:41
ROXZONE
05:46
RUNS
41:11
1. SKIERG
04:27
2. SLED PUSH
03:31
3. SLED PULL
07:02
4. BURPEES
04:42
5. ROWING
04:38
6. FARMERS
02:48
7. LUNGES
04:31
8. WALL BALLS
07:09
HYROX Doha 2024
MAR 2024
PRO MEN
TOTAL TIME
01:31:44
ROXZONE
07:06
RUNS
43:54
1. SKIERG
04:35
2. SLED PUSH
04:03
3. SLED PULL
05:27
4. BURPEES
03:17
5. ROWING
04:49
6. FARMERS
02:03
7. LUNGES
05:17
8. WALL BALLS
11:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:43 | 06:06 | 04:42 | 03:05 | 04:27 | 05:49 | 04:53 | 02:24 | 05:52 | 05:51 | ||
| PRO MEN | 01:26:24 | 06:14 | 04:29 | 03:35 | 06:43 | 04:25 | 04:51 | 02:43 | 05:02 | 09:24 | ||
| PRO MEN | 01:25:41 | 05:46 | 04:27 | 03:31 | 07:02 | 04:42 | 04:38 | 02:48 | 04:31 | 07:09 | ||
| PRO MEN | 01:31:44 | 07:06 | 04:35 | 04:03 | 05:27 | 03:17 | 04:49 | 02:03 | 05:17 | 11:21 |