A
DOUBLES MIXED
MEN
Alix Cole
19 RACES RECORDED
PERSONAL BEST (PB)
→
02:29:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #168 · 35-39
with
Stephen Cole
TOTAL TIME
01:26:25
ROXZONE
06:41
RUNS
47:12
1. SKIERG
04:11
2. SLED PUSH
03:38
3. SLED PULL
03:57
4. BURPEES
03:50
5. ROWING
04:48
6. FARMERS
02:12
7. LUNGES
04:54
8. WALL BALLS
05:10
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #57 · 35-39
with
Stephen Cole
TOTAL TIME
01:28:12
ROXZONE
05:02
RUNS
55:33
1. SKIERG
04:12
2. SLED PUSH
02:37
3. SLED PULL
02:57
4. BURPEES
03:10
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
04:22
8. WALL BALLS
04:27
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #237 · 35-39
with
Stephen Cole
TOTAL TIME
01:35:38
ROXZONE
06:01
RUNS
00:58
1. SKIERG
04:12
2. SLED PUSH
02:41
3. SLED PULL
03:28
4. BURPEES
03:37
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
04:14
8. WALL BALLS
04:15
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #60 · U40
TOTAL TIME
01:29:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #297 · 16-24
with
Sarah McLean
TOTAL TIME
01:49:58
ROXZONE
06:52
RUNS
09:26
1. SKIERG
04:43
2. SLED PUSH
02:03
3. SLED PULL
04:03
4. BURPEES
05:29
5. ROWING
05:32
6. FARMERS
02:26
7. LUNGES
05:02
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Cole
|
DOUBLES MIXED | 01:26:25 | 06:41 | 04:11 | 03:38 | 03:57 | 03:50 | 04:48 | 02:12 | 04:54 | 05:10 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:28:12 | 05:02 | 04:12 | 02:37 | 02:57 | 03:10 | 04:18 | 01:38 | 04:22 | 04:27 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:35:38 | 06:01 | 04:12 | 02:41 | 03:28 | 03:37 | 04:42 | 01:39 | 04:14 | 04:15 | |
| RELAY MIXED | 01:29:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sarah McLean
|
DOUBLES WOMEN | 01:49:58 | 06:52 | 04:43 | 02:03 | 04:03 | 05:29 | 05:32 | 02:26 | 05:02 | 04:27 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:37:55 | 05:34 | 04:06 | 02:32 | 03:24 | 03:51 | 04:24 | 01:43 | 04:48 | 04:37 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:37:44 | 15:00 | 04:41 | 02:46 | 03:59 | 03:55 | 04:44 | 01:52 | 04:54 | 04:41 | |
| OPEN WOMEN | 02:29:32 | 10:20 | 05:42 | 05:59 | 08:13 | 12:13 | 06:07 | 04:48 | 12:18 | 12:41 | ||
|
with
Stephen Cole
|
DOUBLES MIXED | 01:39:49 | 06:57 | 04:04 | 03:13 | 03:44 | 03:49 | 04:31 | 01:52 | 04:28 | 04:53 | |
|
with
Elise Cheng
|
DOUBLES WOMEN | 01:40:15 | 05:40 | 04:53 | 02:23 | 04:47 | 04:47 | 05:23 | 02:18 | 03:27 | 05:04 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:28:40 | 09:29 | 04:21 | 02:45 | 03:48 | 03:21 | 04:14 | 01:43 | 04:06 | 04:32 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:43:50 | 07:34 | 04:28 | 02:36 | 04:16 | 05:13 | 04:51 | 02:40 | 06:28 | 05:45 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:43:50 | 07:34 | 04:28 | 02:36 | 04:16 | 05:13 | 04:51 | 02:40 | 06:28 | 05:45 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:34:04 | 06:06 | 04:24 | 02:39 | 03:50 | 03:30 | 04:35 | 01:44 | 04:59 | 04:32 | |
|
with
Stephen COLE
|
DOUBLES MIXED | 01:47:33 | 08:39 | 04:25 | 02:28 | 03:57 | 04:22 | 04:45 | 02:05 | 06:44 | 06:37 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:47:33 | 08:39 | 04:25 | 02:28 | 03:57 | 04:22 | 04:45 | 02:05 | 06:44 | 06:37 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:37:12 | 05:35 | 04:20 | 02:42 | 03:41 | 03:55 | 04:43 | 01:53 | 05:17 | 05:01 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:38:43 | 05:25 | 04:15 | 02:23 | 04:12 | 04:28 | 04:56 | 02:20 | 05:36 | 05:56 | |
|
with
Stephen Cole
|
DOUBLES MIXED | 01:39:21 | 06:34 | 04:49 | 02:53 | 04:41 | 04:31 | 05:25 | 02:26 | 05:44 | 06:31 |